Expedition Self

Sep 18 2024 94 ep. 55 mins 2

Expedition Self Podcast artwork

The Expedition Self show will surprise and delight you by shedding new light on every corner of life and help you link it directly into your unique and plentiful experience of BEING.

Expedition Self is practical, inspiring, and thought-provoking, and shares an unparalleled model for looking inward while staying connected to "the real world.”

Learn a truly original way to build a more empowered, conscious, and self-sourcing relationship with YOU.

Society & Culture Education

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Relationship Aikido: Mastering the Art of Self-Aware Interactions

Sep 18 2024 53 mins

Air Date - 17 September 2024Are you ready to transform your relationships and uncover their true potential? Join this week’s LIVE show of Expedition Self for an immersive, interactive experience that will recast the way you approach your connections with others and yourself. You’ll discover practical tools and techniques to master self-responsibility within your relationships w

The Power of MORE: A Journey to Your ‘Mighty’ Self

Sep 11 2024 55 mins

Air Date - 10 September 2024Are you tired of chasing external validation and material success, only to feel more tired and empty than ever? It’s time to explore a profound approach to living that will transform your perception of fulfillment and personal growth AND challenge your understanding of what it means to truly thrive.This week on Expedition Self, you’ll learn:The parad

Unseen Openings to Engage your Power and Creative Attention

Jul 31 2024 55 mins

Air Date - 30 July 2024This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing Pivotal Moments: Unseen Openings to Engage your Power and Creative Attention.A person’s life is rather like a television sitcom. It runs full speed, filling every moment to the brim until the commercial break, when the viewers get a chance to digest what just happene

Freedom is an Inside Job

Jun 26 2024 55 mins

Air Date - 25 June 2024This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll discuss the idea that Freedom is an Inside Job.Often, people don’t know they are trapped within themselves as they go about their everyday lives. It just looks like normal life - the way it is.Many think that freedom is granted by something outside of themselves; an authority or s

Purple Room Chat with Benny Fergusson, the Movement Monk

Jun 19 2024 54 mins

Air Date - 18 June 2024On Tuesday, June 18th, Sam is delighted to host a Purple Room Chat with Benny Fergusson, founder of the Movement Monk, Movement Medicine Courses & the MOVEMENT+ App.During our conversation, you’ll hear about his journey going from a person making constant, oftentimes unreasonable demands of his body to someone who now has a cooperative, profound, and co

Flickering Facets of Truth

May 22 2024 55 mins

Air Date - 21 May 2024This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing the Flickering Facets of Truth. While truth is a desirable pursuit, it is also misunderstood, which leads to misuse, keeping people stuck in ways of being that limit and constrain their lives rather than setting them free.We are led to believe the truth is a set-in-ston

Purple Room Chat with Alex

May 15 2024 55 mins

Air Date - 14 May 2024On Tuesday, May 14th, Expedition Self Online TV will feature the ‘Purple Room’ with Alex Parrotto. He’ll give his personal take and unique insights regarding the early beginnings of the Purple Room and the role it played in his life.This show will help you understand what it actually IS and how you might utilize this format for growth and development con

Extraordinary Ordinaries

Apr 24 2024 55 mins

Air Date - 23 April 2024In this premiere episode of Expedition Self on OMTimesTV, join host Sam Parrotto as she 'livestreams consciousness' and explores how ordinary moments are the very essence of extraordinary lives.Spend this time learning how to value the value-less moments. Notice the ignored nothings. Name the forgotten, Reframe the idea of progress. Challenge your concept of

Can Love Overcome?

Feb 07 2024 56 mins

Air Date - 07 February 2024This week, on Expedition Self, we’re asking the question, “Can Love Overcome”? Within this vast world, we face each day, we wonder how we will survive it, how it will show up, and how it will go for us. And then ‘love’ appears in all its finery and lace, ready to lend itself to your cause. (Or perhaps it was there the whole time, and you didn’

Inspiration in Spite of Futility

Jan 31 2024 55 mins

Air Date - 30 January 2024This week’s show will help listeners to build ‘Inspiration in Spite of Futility’ by recognizing its presence in the psyche and their necessary influence on each other.Each and every morning, you wake up for the day, looking towards the activities with some expectation about what will come. Will you enjoy it? Is it something you dread? And in this gre