Exploring Narcissism

May 31 2024 74 ep. 13 mins 29

Exploring Narcissism Podcast artwork

🌟 Episodes to resume October 2024 Formerly known as The Empath and The Narcissist. This podcast focuses on exploring what defines emotionally abusive relationships; and offers strategies on how to deal with a Narcissist intimate partner, and how to heal moving forward. Speaking from my own personal experience; I share my knowledge to help support and empower everyone who can relate and may benefit from hearing my message. I look forward to serving you and thank you for listening and for supporting me and the podcast. Much love, Hadeel 💛

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Ep74: What it Takes to Attract a Healthy Relationship

May 31 2024 16 mins

This episode is for anyone who was in a toxic relationship in the past and is now ready to find a healthy person to date and potentially get into a healthy relationship with them. They may be worried about repeating the same mistakes of the past. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: eve

Ep 73: When You're Tired of Being Strong

May 24 2024 11 mins

'What do I do if I'm tired of being strong all the time?' This episode focuses on what it takes to be strong in the face of adversity and life's challenges, and how to cope when you feel tired and depleted of energy from having to be strong for so long. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.

Ep 72: This Impacts Your Self-Worth

May 16 2024 11 mins

This episode focuses on the concept of self-worth. How society determines your self-worth versus what your self-worth really is. What if your self-worth didn't match up to society's unrealistic standards, does that mean you're inadequate? or not good enough? Listen to the episode to find out what impacts your self-worth and hear another perspective on the subject. If t

Ep 71: The Concept of 'Healthy Narcissism'

May 03 2024 13 mins

Reference: Rethinking Narcissism book by Dr Craig Malkin (I inadvertently referred to the book as Exploring Narcissism when I meant to say Rethinking Narcissism!) This episode focuses on the concept of healthy narcissism, if there is such a thing! It also focuses on the spectrum of narcissism. If this episode resonated with you please consider rating the podcast 5* on Spotify or

Ep 70: Financial Abuse, Exploitation, Control and Narcissism

Apr 19 2024 12 mins

* PS: slight mistake I said it's important to stay financially dependent, I meant to say 'independent' :) This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on what financial abuse is, how to identify it and how you could potentially protect yourself. If this episode resonated with you please consider rating the podca

Ep 69: How Does Someone Become a Narcissist?

Apr 05 2024 12 mins

This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on exploring how someone becomes a Narcissist. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and resear

Ep 68: How the Narcissist Manipulates You Through Triangulation

Mar 29 2024 16 mins

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Triangulation, a very powerful and favoured tool of manipulation. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal e

Ep 67: Breadcrumbing - Narcissist Manipulation

Mar 21 2024 13 mins

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Breadcrumbing. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet

Ep 66: Stonewalling - A Narcissist's Manipulation Technique

Mar 14 2024 14 mins

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on stonewalling. I offer 5 key tips on how to cope when experiencing stonewalling. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my o

Ep 65: When a Narcissist Makes You Feel Guilty

Mar 07 2024 9 mins

This episode could be relatable to anyone who is in a Narcissistic relationship (emotionally abusive relationship) who feels intense emotions of guilt, especially during interactions with their narcissist intimate partner. Narcissists ultimately benefit from your guilt, therefore they exploit it to their advantage, and they do this through manipulation. If this episode resonated w