#41 - 230lb weight loss, a story of triumph & consistency
Aug 27 2024
43 mins
Today’s episode is an interview that I did for my Break The Yo-Yo clients with an inspiring woman, Athena Perez.
In this discussion we talked about:
The abuse Athena received as a young child
What life at 500lbs was like
How she lost 230lbs and continues to stay motivated on her journey
Her advice to anyone struggling to make progress
If you are ready to be inspired,