Feel Good Podcast with Kimberly Snyder

Nov 18 2024 802 ep. 42 mins 6.1k
Feel Good Podcast with Kimberly Snyder artwork

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

  Health & Fitness  Society & Culture  Education
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Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy

Nov 18 2024 59 mins  
Kimberly Snyder interviews Patrick Kennedy, former member of the United States House of Representatives and prominent advocate for mental health and addiction awareness. They discuss the evolution of mental health understanding, the importance of early intervention, and the personal journeys that shape advocacy. Kennedy shares his own experiences with addiction and emphasizes the n

How to Release Trauma from Your Body and Open Your Heart

Nov 14 2024 40 mins  
In this episode, Kimberly Snyder explores the profound impact of trauma on emotional and physical well-being. She discusses how trauma is stored in the body and emphasizes the importance of releasing it through various methods such as breathwork, movement, detoxification, and creative expression. Snyder highlights the role of the heart in healing and encourages listeners to embrace

An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder

Nov 10 2024 62 mins  
In this episode of the Feel Good Podcast, Kimberly Snyder engages in a heart-centered conversation with Dr. Marisa Snyder, a functional doctor and expert in hormonal health. They explore the significance of heart-led living, the empowerment of women through understanding their hormonal cycles, and the creative potential that arises from hormonal health. The discussion also delves i

How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

Nov 07 2024 39 mins  
In this episode, Kimberly addresses the emotional turmoil following the recent US election, emphasizing the importance of self-connection and community in overcoming feelings of loneliness. She explores the multifaceted nature of loneliness, its impact on mental and physical health, and offers practical steps to foster meaningful connections and enhance emotional well-being through

How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas

Nov 04 2024 58 mins  
In this engaging conversation, Kimberly Snyder interviews Dr. Amy Attas, an award-winning veterinarian and author, about the profound connections humans have with their pets. They explore Dr. Amy's journey into veterinary medicine, the evolution of the field, the importance of understanding animal communication, and the emotional support pets provide. The discussion also touches

How Your Spirituality Can Fuel and Inspire Creative Expression

Oct 31 2024 40 mins  
In this conversation, Kimberly explores the profound connection between spirituality and creativity. She emphasizes how tapping into our true selves through spiritual practices, such as meditation, can lead to an explosion of creative expression. Snyder discusses the importance of breaking free from rigid thought patterns and embracing the present moment to enhance creativity. She

In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey

Oct 26 2024 61 mins  
Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with Dr. Gladys McGarry, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profound impact on me in this interview. She moved me to tears. She was amazing. Those of you that aren't familiar with Dr. McGar

Overcoming Emotional Eating with the Power of Your Heart

Oct 23 2024 39 mins  
In this episode, Kimberly discusses the journey of overcoming food cravings through heart-led living. She shares her personal experiences with food, emotional eating, and the importance of connecting with one's heart to manage cravings. The discussion includes practical tools for achieving heart coherence, understanding emotional responses to stress, and creating a supportive envir

Bringing Heart and Accessibility to Female Biohacking with Lauren Berlingeri

Oct 21 2024 47 mins  
In this engaging conversation, Kimberly Snyder speaks with Lauren Berlingeri, a holistic health coach and co-founder of HigherDOSE. They explore the concept of biohacking from a female perspective, discussing the importance of self-care, emotional regulation, and the balance between motherhood and entrepreneurship. Lauren shares insights on the four happy chemicals—dopamine, oxyt

Understanding Attachment Styles: How to Navigate Trauma-Informed Dating

Oct 17 2024 38 mins  
In this conversation, Kimberly Snyder explores the complexities of relationships, focusing on attachment styles, the importance of self-awareness, and the role of heart coherence in fostering healthy connections. She discusses how understanding one's attachment style can lead to personal growth and better relationship dynamics. The conversation also emphasizes the significance of i