Fit Rx Health + Wellness

Feb 28 2025 154 ep. 45 mins 119
Fit Rx Health + Wellness Podcast artwork

This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. 

  Health & Fitness
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The Gospel of Fitness

Feb 28 2025 40 mins  
My guest is Steve McKinney, author of The Gospel of Fitness: A Rational Approach to Aging Gracefully. Steve has trained thousands of clients, many for over 30 years. He has logged over 150,000 personal training sessions and Created a proven, sustainable system—the 3-W Approach to Fitness. You can work with Steve at: www.fitnessandmore.net Connect with Dr Greg at: www.fitrxwellnes

Recommended Supplements and Other Health Products

Feb 12 2025 32 mins  
Dr. Greg shares his new products page on his website. He discusses his recommended supplements as well as some other health related products designed to optimize your health. You can find all the recommended products at www.fitrxwellnessok.com/products

Longevity Advice

Jan 19 2025 41 mins  
J.P. Medved is co-owner of longevityadvice.com, a site dedicated to everything longevity. He does a nice job of summarizing the sometimes-confusing longevity advise. We discuss nutrition, supplements and even longevity for pets. Find out more at their website: www.longevityadvice.com Dr Greg's website is: www.fitrxwellnessok.com Butcher Box: https://butcherbox.pxf.io/vNXyWA

Male Sexual Health

Dec 31 2024 57 mins  
Dr. Anne is a board-certified physician with over 20 years of clinical experience. A physician -entrepreneur, and innovator who thinks outside the box, Dr. Anne is a recognized leader in men’s health, particularly in regenerative medicine. She is passionate about healing the cause of male sexual dysfunction, not just masking the symptoms, and shares her wisdom to teach doctors co

The Impact of Iron on Longevity

Nov 29 2024 53 mins  
Dr. Rudy Eberwein is an internal medicine physician with an impressive academic and professional journey. Born in Haiti, Dr. Rudy moved to the United States in 1991, embarking on a path that was his life purpose from when he was a child. Dr. Rudy’s passion for preventive medicine led him to open a weight loss clinic with his wife called A New You Wellness where he has helped thou

Modern Stone Age Kitchen

Nov 08 2024 55 mins  
This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children. After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a re

Integrative Psychiatry

Oct 25 2024 39 mins  
Dr. Benjamen Morrell, M.D. is an integrative psychiatrist. He has his own clinic, the LIT Clinic where he focuses on enhancing brain health, lifestyle, & performance by using natural alternatives to medications. He specializes in: Psychiatry & Psychotherapy Natural alternatives to medications Medication Management & DiscontinuationHolistic & Individualized Health Pr

Deeper Wells

Oct 10 2024 29 mins  
My guest is Libby Myrin who founded Deeper Wells whose mission is to gather people for worship, workout, and wellness! They are a nonprofit ministry to connect and gather Christ-centered wellness leaders to empower a community of others for worship and the pursuit of fitness of spirit, mind, body & soul. Find more information at: www.deeperwellsok.com www.holybar.org Facebook:

Biological Age Testing using GlycanAge

Sep 22 2024 51 mins  
GlycanAge is a biological age test paired with expert advice to help guide your wellness. It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle. In this episode, we will review my personal results from the GlycanAge test. Paula Franekovic will discuss the GlycanAge test as well as my results. Sh is a Master

Weight Loss with Semaglutide

Aug 31 2024 45 mins  
Dr. Lauren Fitzgerald, M.D. is an anesthesiologist who broke up with conventional medicine. Dr. "Fitz" has become a leader in functional medicine to provide care to patients in all 50 states through virtual and in-person visits at her clinic Larimar Med. In this episode, we discuss her transition into more functional medicine as well as her weight loss protocols using Semaglutide.