From Our Perspective: 2 Therapist Moms and a Mic

Oct 24 2024 42 ep. 51 mins 10
From Our Perspective: 2 Therapist Moms and a Mic Podcast artwork

Claudia and Katie are both moms, both therapists, and of course friends. Join them as they talk about parenting, mental health, wellness, and life in general from their perspective. ***This podcast is the opinion of the hosts and is not to be construed as professional advise, therapy, or a professional relationship.If you are seeking mental health advice contact a therapist in your area. If you are experiencing an emergency, head to your nearest emergency room or call 911. The views expressed by guests are their own and do not necessarily reflect the views of the hosts.

  Kids & Family
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Boundaries, Boundaries, Boundaries

Oct 24 2024 66 mins  
In today's episode we dive into the topic of boundaries. What are they, what is their function, and why are they important to have in relationships? What's behind our need for boundaries and why does everyone have different ideas of what boundaries should be? You may have heard the term a million times but never from our perspective.

Sitting in the Shit

Sep 20 2024 59 mins  
Life can throw a lot at us and pain is part of the human experience. Sometimes all we can do it sit in it, use strategies to cope, and slowly move through it. Today we dive into what we see helps our clients as well as our own experiences with coping with pain (loss, grief, physical pain, etc).

The connection between your mood and your gut

Aug 29 2024 59 mins  
Today we are joined by our guest Dr Rob. Truax. Rob is a chiropractor and a functional wellness practitioner (he is also Katie's hubby). Join us as we talk about gut health (what does that even mean?), why it is important, how it impacts our mood, and how we can get and maintain a healthy gut and balance our moods. To find out more about Rob you can go to : https://www.roband

Back to school anxiety

Aug 15 2024 59 mins  
It's that time of year again. Today we dive into the back to school season and how to support your kiddo if they are feeling a bit anxious. Today we dive into how to spot this anxiety ( as it usually comes out in behavior rather than a statement) and how to support your child during this transition. Whether your kiddo is 4 or 15, we have something for you.

Navigating complicated relationships

Aug 08 2024 59 mins  
In today's episode we talk about relationships. Why are some so complicated while other's feel easy? How can we navigate these challenging relationships? These are loaded question but we have some answers for you.Join us as we dive into these topics and so much more .

From our kids' perspective

Jul 25 2024 59 mins  
Today we are joined by two of our kiddos to dive into what it is like having a therapist as a mom as well as what life is like as a 12 year old these days. We explore social pressure, girl drama, social media, and more.

Bringing home another baby and sibling relationships

Jul 18 2024 43 mins  
In today's episode we talk about the potential challenges of introducing a new member of the family and how to foster those sibling relationships early on. Whether you are a step family, biological family, adopted, or anything in between we cover it.

Bonding with baby

Jul 11 2024 39 mins  
Today we are answering listener questions all about bonding and babies. Join us as we explore bonding before and after the baby arrives. We dive into how bonding can differ by parenting roles and strategies to connect with your baby.

Parent-Child Dynamics with Adult Children

May 27 2024 55 mins  
Today's show is all about the changing dynamics in the parent- child relationship that occur when our children become adults. We explore the struggle from both sides and shed some light on why this transition can be so challenging and how to navigate it.

Entitlement

May 23 2024 62 mins  
In today's episode we dive into entitlement. Are the younger generations more entitled than those before them? Are we as a society more entitled? What factors contribute to the sense of entitlement and how can we as parents help our children grow to become grateful, humble adults.