Good Vibes Only with Marisa Elena

Dec 12 2023 26 ep. 21 mins 1

Good Vibes Only with Marisa Elena Podcast artwork

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/marisaelena/subscribe Good Vibes Only is a podcast of expression, passion, feeling, thoughts and emotion of everyday living situations, habits, and of course vibes! We are going to explore all depths of life from anywhere between ways of thinking, choice of lifestyle, affirmations, positive outlooks on life, conspiracy theories, food, investing/accounting, anything you name it! So join me today, I am your Host, Marisa Elena.

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#9: We all trauma dump

Dec 12 2023 9 mins

Sometimes we can share our traumatic experiences with other people as a way to release those feelings. However, it is important to be mindful of how those traumas can affect the other person. Marisa just talks and reflects about how others have shared their experiences as a point of relief but also can trigger personal traumas and become overwhelming if it is all at once.

#8: What is passion and purpose?

Dec 05 2023 8 mins

In this episode, Marisa explores the origins and meanings of passion and purpose. What is meant by passion? What is meant by purpose? We will dive and discuss what these mean on a personal level and just share some thoughts, yanno, good vibes.

#7: No need to compare your journey to others

Nov 28 2023 11 mins

Just a reminder that you are on your own unique journey in this lifetime. Societal expectations, social media, or other people can have an influence on the way we view ourselves. In this episode, Marisa just reflects on her life experiences and reassures that we are all living our own paths and nothing or no one should impact the way we view our journeys.

#6 - Update on life and self reflection

Aug 24 2022 7 mins

In this episode, Marisa begins by answering two questions to reflect on: (1) In what ways do you want to be like the people who raised you? (2) What is important for me to avoid repeating? These are two questions that anyone can ask themselves and reflect on in their life. The other part of this episode is a quick update of what Marisa has been up to lately with life.

#5 - My Mental Breakdown/Episode experience in the Psychiatric Hospital

Feb 16 2022 28 mins

Marisa opens up and shares her story about her personal battle with her own mental health. Marisa talks about her personal experiences with depression, anxiety, paranoia, schizophrenia, suicide, amongst other things. She opens up about the tragedy and meltdown that led up to her breaking point and the endurance of the mental episode. Marisa also shares what she does in present day

#4 - Childhood Trauma with Damaris Franco

Feb 03 2022 50 mins

Marisa Interviews Damaris, who has gone through childhood neglect, abuse, and different life experiences that has entered into her adulthood. We both reflect on our past childhood experiences and the trauma and responses that manifested as a result throughout this episode.

#3 - Psychology, Mental Health, and Mental Illness with Chandra D.

Jan 20 2022 19 mins

Marisa interview Chandra who is Behavioral Health Technician. Chandra has studied both psychology and sociology in college. We are discussing various issues regarding the links between psychology, mental health, and mental illnesses. Disclaimer: If you have any triggers to certain words, this episode does mention "suicide," and may have other factors that may be sensitive top

#2 - Adopting an Entrepreneur mindset with Aida Ozuna

Jan 13 2022 19 mins

Marisa interviews a successful influencer, Aida Ozuna. Aida is a Youtuber, Podcaster, and Entrepreneur. She walks us through her journey of being a young mother in the industry of Social Media and being an Entrepreneur. She speaks on the sacrifices that come with being your own boss and more! To Learn more about Aida Ozuna you can follow/check her out at the following: www.youtube

#1 - Introduction: Season of change and confronting yourself in 2022

Jan 06 2022 9 mins

We all feel stagnant and stuck in life sometimes, but the real question is are you going to do anything about making a change when this occurs? Marisa introduces change as an essential aspect to a new discovery of yourself, lifestyle and life circumstances. It is growth season and time to self-improve for a better version of you. Let us gear up for this crazy journey we will be tak

Why go vegan? What even is vegan? 🌱

Jul 15 2021 39 mins

Veganism is a way of life and a different type of lifestyle that has its benefits. If you are interested in what vegan is about, the different products that are out there that are not food, or plant-based alternatives, you’ve came to the right place 🤓🌱. If you want to check out the vegan hair products that I mentioned in this episode you can check it out on the direct link