The Handy Little Guide to Fasting with Deacon Greg Kandra
Oct 27 2024
35 mins
Episode SummaryIn this episode, we dive into the spiritual practice of fasting with Deacon Greg Kandra, author of The Handy Little Guide to Fasting. As Catholics, we recognize fasting as a vital discipline, yet many struggle with the practicalities and meaning behind it. Deacon Greg shares his insights into the historical roots of fasting, how it has evolved, and why it's essential