Gut Feelings - by The Crohn's & Colitis Dietitians

Jan 31 2025 17 ep. 45 mins 55
Gut Feelings - by The Crohn's & Colitis Dietitians Podcast artwork

Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves. 

  Health & Fitness  Education  Science
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


IBD Athletes - Unique challenges & importance of nutrition

Jan 31 2025 43 mins  
Send us a text Christa Smith, RD, LD, CSSD, MCN, CPT is a board certified sports dietitian and also a GI health expert is back and is currently accepting patients at The Crohns and Colitis Dietitians! Christa discusses the relationship between gut health and sports nutrition, particularly for athletes with Inflammatory Bowel Disease (IBD). The conversation covers the challenges fac

Ashley and Danielle Discuss Iron

Jan 21 2025 14 mins  
Send us a textOn this episode, Ashley and Danielle discuss how common iron deficiency can be in people with inflammatory bowel disease (IBD) and how iron is important in overall health and wellbeing.We discuss: the fact that 60 to 80% of people with IBD have an iron deficiency and why this occurs.how active inflammation decreases iron absorption common signs of iron deficiencyhow f

Pregnancy and IBD with Dr. Kerri Glassner

Jan 10 2025 53 mins  
Send us a textOn this episode, Ashley and Danielle speak with Dr. Kerri Glassner. This was an enlightening and encouraging conversation about how far we have come in understanding pregnancy in IBD and the advancements in IBD over the years. Dr. Glassner is a gastroenterologist with a focus in inflammatory bowel disease. Dr. Glassner currently practices at Kaiser Permanente in Color

Is it Bile Acid Malabsorption? Guest - Dr. Beatriz Gros

Dec 20 2024 61 mins  
Send us a textOn this episode Ashley and Danielle speak with the brilliant Beatriz Gros, MD.Dr. Beatriz Gros is a consultant gastroenterologist specializing in Inflammatory Bowel Disease (IBD) at Reina Sofía University Hospital in Córdoba, Spain. In addition to her clinical role, she is an influential content creator on social media, with over 16,000 followers across platforms su

Fertility Nutrition with Ayla Barmmer, MS, RDN, LDN

Dec 09 2024 70 mins  
Send us a textOn this episode Ashley and Danielle speak with Ayla Barmmer, MS, RDN, LDN who is a fertility nutrition expert and founder, formulator, and CEO of FullWell.Ayla has dedicated over 20 years to advancing reproductive health through nutritional science and functional medicine. She champions reproductive wellness by delivering uncompromising products supported by the lates

Colonoscopy Insights

Nov 15 2024 42 mins  
Send us a textIn this episode, we discuss colonoscopies. We know they are so important for our health, especially those with IBD, but we are always relieved when they are over! Ashley and Danielle share personal stories about the challenges and discomfort associated with the dreaded prep process and the procedure. We discuss:our experiences with different colonoscopy preparations,

The role of fiber & prebiotics in IBD

Oct 09 2024 31 mins  
Send us a textOn this episode Ashley and Danielle do a deep dive into fiber and their favorite types of fiber supplements.Ashley and Danielle discuss:their colonoscopy experienceshow to reduce fears around fiber and why it is so important for IBD patientshow fiber can be used therapeutically to reduce inflammation and improve IBD overallhow fiber improves the gut barrier functionho

The Relationship Between Nutrition and Liver Health with Andy De Santis, RD

Aug 16 2024 35 mins  
Send us a textOn this episode we talk with Andy De Santis, RD MPH. Andy is a private practice dietitian and 11x published author from Toronto, Canada. Having been a generalist early in this career, Andy has spent the last several years focusing on the fatty liver space given the broad prevalence and significant health implications of this increasingly common condition.We discuss wi

Creating an IBD community with Breanne Sich

Jul 26 2024 41 mins  
Send us a textIn this episode we have a very honest and straightforward discussion with Breanne Sich about the reality of life with IBD. Breanne has Crohn's and has started the Crohns Colitis Collective Co. Breanne describes the collective: "It was started as a way to bring awareness to this invisible disease, and encourage people to reach out, get gutsy, and talk about sh*t. To ta

Culture & Food in IBD with Neha Shah, RD

Jun 24 2024 32 mins  
Send us a textIn this episode we talk with Neha Shah, a Registered Dietitian specializing in GI and IBD for close to 20 years. Neha runs her own IBD nutrition private practice, aiming to provide specialized care to the community and she also offers a subspecialty in South Asian GI and IBD. We discuss:Neha's background and how she got into specializing in nutrition in GI and IBD. Th