Harder Than Life

Oct 29 2024 111 ep. 60 mins 2
Harder Than Life Podcast artwork

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

  Education  Health & Fitness  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


111: Functional Medicine & Optimal Health w/ Dr. James Lewerenz

Oct 29 2024 72 mins  
In this riveting episode of Harder Than Life, Kelly Siegel sits down with the trailblazer of functional and regenerative medicine, Dr. James Lewerenz. With over 27 years of experience, Dr. Lewerenz has dedicated his career to helping people thrive through innovative health approaches. As the founder of the Longevity Health Institute and fellow podcast host of The Deep Six Podcast,

110: From Partying to Peak Performance w/ Clifford Stephan

Oct 22 2024 61 mins  
In this episode of Harder Than Life, host Kelly Siegel sits down with Clifford Stephan, founder of Booze Vacation, a wellness company that helps high-performing individuals take a break from alcohol to unlock their true potential. Clifford shares his personal journey of going alcohol-free, how it transformed his life, and why he’s passionate about helping others take "booze vacat

109: From Gut Issues to Functional Medicine w/ Rachel Scheer

Oct 15 2024 76 mins  
In this episode of Harder Than Life, host Kelly Siegel interviews Rachel Scheer, a functional medicine practitioner specializing in gut health. Rachel shares her personal health journey, overcoming severe gut issues and turning to functional medicine when traditional approaches failed. She delves into the emotional and mental aspects of healing, offering practical advice on address

108: Leadership, Business, & Political Insights w/ Erik Rock

Oct 08 2024 68 mins  
In this riveting episode of the Harder Than Life podcast, host Kelly Siegel sits down with Erik Rock—an entrepreneur who built one of the largest consignment furniture and jewelry stores in the country after starting from rock bottom. Erik opens up about his journey from sleeping on a blow-up mattress to scaling his business empire, navigating the highs and lows of entrepreneursh

107: Women’s Empowerment & Healing w/ Mallory Campbell

Oct 01 2024 65 mins  
In this episode of the Harder Than Life podcast, host Kelly Siegel is joined by Mallory Campbell, a certified trauma-informed master coach and the host of the Permission to Activate podcast. Mallory's mission is to help women reclaim their identities, embrace their authentic selves, and step into their full power. Through her work as a coach, she transforms lives with retreats, wor

106: Fighting the Opioid Crisis w/ Linda Davis

Sep 27 2024 49 mins  
In this episode of the Harder Than Life podcast, host Kelly Siegel welcomes Judge Linda Davis, a pioneering advocate in the fight against addiction. Appointed to the Michigan bench in 2000, Judge Davis now serves as the Executive Director of Face Addiction Now (formerly Families Against Narcotics). With over 17 years of experience leading the charge against the opioid epidemic, Jud

105: Leadership, Fitness, & Overcoming Addiction w/ Bryce Henson

Sep 24 2024 56 mins  
In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp. Together, they dive deep into Bryce's incredible journey from humble beginnings, growing up in a broken home in Michigan, to becoming a leader in fitness and business. Bryce shares how he overcame adversity, including addiction an

104: Sobriety, Success, & Self Love w/ Amanda Kuda

Sep 17 2024 67 mins  
In this episode of Harder Than Life, Kelly Siegel dives deep into the journey of elective sobriety and self-improvement with Amanda Kuda. Amanda, a holistic life coach, speaker, and author, shares her experience of breaking up with alcohol and how it transformed her life in ways she could never have imagined. The conversation explores not only the rise of elective sobriety but also

103: Overcoming Fear & Choosing Freedom w/ Henry Ammar

Sep 10 2024 74 mins  
In this deeply inspiring episode of the Harder Than Life podcast, host Kelly Siegel sits down with special guest Henry Ammar, a global speaker, leadership expert, and founder of the Higher Love movement. Henry shares his journey of overcoming fear, developing emotional intelligence, and building a life rooted in freedom, love, and authenticity.

102: Building a Million Dollar Empire w/ Coach JV

Sep 03 2024 65 mins  
In this powerful episode of the Harder Than Life podcast, host Kelly Siegel sits down with the inspirational Coach JV, a figure known for his relentless dedication to personal growth, financial mastery, and mindset transformation. Coach JV shares his incredible journey from the depths of addiction and despair to becoming a beacon of hope and empowerment for countless individuals. T