Hart2Heart with Dr. Mike Hart

Dec 12 2024 156 ep. 56 mins 23
Hart2Heart with Dr. Mike Hart Podcast artwork

Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap which exists in the medical community. This is his podcast.

  Health & Fitness
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#158 Lead With Purpose | How To Guide Positivity and Growth Into Your Life with Jon Gordon

Dec 12 2024 67 mins  
In this episode of Hart2Heart host Dr. Mike Hart welcomes best-selling author and speaker, Jon Gordon, to discuss his transformative journey into positive leadership. Jon shares insights from his over 20 years of experience working with Fortune 500 companies and sports teams, emphasizing the importance of purpose, positive leadership, and overcoming personal wounds. Jon discusses h

#157 Kelsi Sheren’s Integration Process with Psychedelic Therapy

Dec 05 2024 60 mins  
In this episode of Hart2Heart, Dr. Mike Hart welcomes Kelsi Sheren back to discuss her advocacy for alternative therapies, including her testimony before government bodies on the benefits of psychedelics for veterans and mental health as a whole. She shares her clinical trial experience with synthetic psilocybin and the challenges in accessing such therapies due to bureaucratic red

#156 Canada’s Crisis | Inflation, Healthcare, and Trudeau’s Missteps

Nov 28 2024 64 mins  
In this episode of Hart2Heart, host Dr. Mike Hart welcomes Brian Lilley, a columnist for the Toronto Sun. They discuss Brian's background in journalism and his recent work. They touch on topics, including Canadian politics, economic challenges, and media representation. Brian offers insights on Prime Minister Justin Trudeau's stance on climate change and economic policies, highligh

#155 Signs Your Hormones Are Imbalanced and What To Do About It | Dr. Amy B. Killen

Nov 21 2024 65 mins  
In this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Amy B. Killen, a leading expert in hormone optimization, peptides, and longevity medicine. Formerly an ER doctor, Dr. Killen shares her transition into a practice focusing on proactive health management. They discuss Dr. Killen's personal and professional journey and the impact of sleeplessness and stress on her health. Dr.

#154 Visceral Fat and Its Role in Chronic Disease with Dr. Sean O’Mara

Nov 14 2024 72 mins  
In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Sean O'Mara, a unique MD and JD, to discuss his extensive background and his expertise in health optimization, particularly focusing on visceral fat. Dr. O'Mara shares his background from law enforcement to medicine, his time in the military, and his specialized practice aimed at improving overall health by reducing visc

#153 Hormones, Biohacking, and Modern Medicine with Dr. Abud Bakri

Nov 07 2024 58 mins  
In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart dives deep into advanced and practical health topics with Dr. Abud Bakri, a maternal medicine specialist based in California. Dr. Bakri discusses health optimization, the role of biohacking in modern medicine, and the split between traditional and wellness-focused primary care. They explore the effects of GLP-1 agonists lik

#152 Do The Right Thing Unapologetically | Dr. Kwadwo Kyeremanteng

Oct 31 2024 45 mins  
In this episode of Hart2Heart, Dr. Mike Hart sits down with returning guest, Dr. Kwadwo Kyeremanteng to dive deep into the philosophy behind Unapologetic Leadership, emphasizing the need for moral courage in today's medical and public health landscape. Dr. K shares insights into how doctors can support communities, focusing on proactive health measures like metabolic health. He als

#151 GLP-1 Agonists and the Hype Around Ozempic

Oct 24 2024 38 mins  
In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart does a solo on GLP-1 agonists, especially Ozempic, and how they impact weight loss by reducing appetite and slowing gastric emptying. Originally designed for diabetes management, these drugs also help in lowering blood sugar levels. While many people have had success with weight loss, the host also discusses the challenges,

#150 The Ultimate Guide to Skin Health: Topical, Oral, and Light-Based Solutions

Oct 17 2024 41 mins  
In this episode of Hart2Heart, Dr. Mike Hart dives into the world of skin health, exploring both topical and oral treatments. Dr. Hart covers topics that range from reducing under-eye bags with caffeine, to the benefits of hyaluronic acid, collagen, and niacinamide for overall skin health. He also discusses advanced medispa treatments like microneedling and vampire facelifts, as we

#149 Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and Founder of SaunaSpace

Oct 03 2024 62 mins  
In this episode of Hart2Heart, Dr. Mike Hart is joined by Brian Richards, the CEO and founder of SaunaSpace. Brian shares the personal health journey that led him to create SaunaSpace, a company dedicated to the innovative use of light and heat therapy. They discuss the unique technology of SaunaSpace products, which integrate incandescent light to mimic the beneficial effects of s