Healing, Hope, and Restoration

Jan 16 2025 50 ep. 25 mins 2
Healing, Hope, and Restoration Podcast artwork

This podcast is designed to engage listeners in mental health inspired conversations with licensed Clinicians that are designed to help you heal, hold onto hope, and return to a place of restoration.

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"Leave That...Take This!" - Cultivating Better Mindsets in 2025

Jan 16 2025 26 mins  
Send us a text if you enjoyed this episode!This episode is a discussion about the baggage we choose to leave in the past and the lessons we've learned that we'd like to bring into 2025. We hope 2025 is a year of cultivating or developing the ground you've gained. We encourage you to take a few moments of reflection and ask yourself, "What maladaptive mindsets or habits do you want

The Cost of Division

Oct 15 2024 28 mins  
Send us a text if you enjoyed this episode!This episode is a discussion about the causes and psychological effects of political polarization during what may be one of the most divisive political seasons.

Life & Relationships (Part 4) - Ideal Love Lessons from "How We Love" by Milan & Kay Yerkovich

Jun 18 2024 27 mins  
Send us a text if you enjoyed this episode!In chapter 4 of their book "How We Love", Milan and Kay Yerkovich describe several lessons that if missed may hinder our ability to parent our children and love our mates well. This episode is a discussion about those life lessons and the importance of learning them, especially if they were missed in childhood.

Life & Relationships (Part 3) - Reparenting, Rebuilding Self with Brandon Hovey, LPC

Jun 18 2024 24 mins  
Send us a text if you enjoyed this episode!This episode is a discussion with our guest Brandon Hovey about the concept of reparenting. Many people struggle because they don't have a sense of personal identity which is often formed in relationship with our caregivers. Brandon shares his insights about how to heal from parent wounds and rebuild a sense of self.

Life & Relationships (Part 2) - Surviving Domestic Abuse and Sexual Assault with Josh Yetter

May 18 2024 30 mins  
Send us a text if you enjoyed this episode!This episode is a conversation with Josh Yetter, Clinical Director for the Center for Prevention of Abuse. If you have ever wondered why it is so difficult to break free from the cycle of abuse, or how you can help a loved one leave an abusive relationship, then this episode is for you!

You Got this Momma! (Reflections on Motherhood)

May 10 2024 16 mins  
Send us a text if you enjoyed this episode!This special episode is a series of reflections from several seasoned mothers who are also clinicians. Each person shares insights into how she has coped along the way in this journey called motherhood. As you listen remember, you got this momma! Happy Mother's Day!

Life & Relationships (Part 1)- Picking Your Parenting Battles with Maggie Classen, LCSW

May 09 2024 24 mins  
Send us a text if you enjoyed this episode!This episode is a discussion with Maggie Classen, LCSW about developmentally appropriate expectations for your child's behavior. This is the first episode in our series about "Life and Relationships.

Body Image & Disordered Eating with Michelle Krieger (Part 2)

Apr 11 2024 20 mins  
Send us a text if you enjoyed this episode!This episode is part 2 of a conversation with Michelle Krieger, a licensed professional counselor that specializes in the treatment of eating disorders and trauma.

Body Image & Disordered Eating with Michelle Krieger (Part 1)

Apr 11 2024 19 mins  
Send us a text if you enjoyed this episode!This episode is part 1 of a conversation with Michelle Krieger, a licensed professional counselor that specializes in the treatment of eating disorders and trauma.

School Safety

Mar 14 2024 39 mins  
Send us a text if you enjoyed this episode!This episode is a conversation about school safety with Mr. Demario Boone, Director of School Safety for Peoria Public Schools District #150. If you have ever worried about sending your child to school, or your child has been anxious to go to school because they feel unsafe, this episode is for you. Mr. Boone shares valuable insights about