Hell Yes Habits

Mar 28 2025 19 ep. 24 mins
Hell Yes Habits Podcast artwork

Hell Yes Habits, is for women ready to stop settling and start building the habits that lead to a life they truly love. Hosted by Elyse - a marketing professional by day and passionate HELL YES Habits coach by night - this show is your go-to resource for practical strategies, REAL conversations, and the inspiration you need to create a life that feels like a big, bold HELL YES. It's time to remind ourselves that the life you want isn't out of reach - it's waiting for you to say HELL YES.

  Education  Health & Fitness
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A New Way to Think About Confidence

Mar 28 2025 22 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard explores the concept of confidence, challenging the traditional notion that it is tied to self-belief. Instead, she emphasizes that confidence stems from the willingness to try, regardless of one's current feelings of self-worth. Through personal anecdotes and practical advice, Elyse provides listen

Hell Yes Health: Adding Life to Your Years, Not Just Years to Your Life

Mar 21 2025 22 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of creating habits that enhance life rather than just prolong it. She emphasizes the need to break free from societal pressures and health trends that can lead to confusion and frustration. Elyse encourages listeners to explore their own preferences and needs when it comes t

Finding Your Happy With No One Else Required

Mar 14 2025 19 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard explores the importance of finding happiness within ourselves rather than seeking external validation. She emphasizes the need for ownership of our joy and provides practical steps to cultivate happiness through gratitude, purposeful action, and self-trust. Elyse encourages listeners to engage in ac

An Unstoppable Mindset: How Your Thoughts Shape Your Identity & Self-Belief

Mar 07 2025 26 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard explores the transformative power of thoughts and how they shape our identity and experiences. She emphasizes that we are not defined by our circumstances but by our perceptions of them. Elyse shares actionable steps to reframe negative thoughts, build self-belief, and navigate life's challenges wit

A Tough Love Wake-Up Call: How to Talk to Yourself Like You Would a Friend

Feb 28 2025 17 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-talk and self-love as foundational elements for personal growth. She encourages listeners to break free from negative self-criticism and to treat themselves with the same kindness they would offer a friend. The episode includes practical tips for flipping negative t

A Hell Yes Habit: Romanticize Your Own Damn Life & Manifest Main Character Energy (Month of LOVE FebYOUary Series)

Feb 21 2025 30 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-love and personal growth. She discusses the concept of 'romancing yourself' and shares her personal journey of self-discovery. Elyse encourages listeners to become the main character of their own lives and provides practical tips on how to romanticize everyday momen

A What NOT to Say to Your Single Friends Guide (Month of LOVE FebYOUary Series)

Feb 14 2025 25 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the challenges and misconceptions surrounding singlehood, especially during Valentine's Day. She highlights the cringiest comments often made to single friends and offers empowering alternatives to support them. The conversation emphasizes the importance of living life fully as a single pe

A Hell Yes Habit: Start Living Your Own Damn Timeline (Month of LOVE FebYOUary Series)

Feb 07 2025 28 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the societal pressures surrounding life milestones and the feeling of being 'behind' in life. She emphasizes the importance of defining one's own path and timeline, rather than adhering to societal expectations. Elyse shares personal experiences and practical steps to help listeners overco

A Tough Love Episode: Stop Waiting - No One Cares as Much as You Think

Jan 31 2025 17 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of breaking free from a 'just fine' mindset and embracing personal growth through small, actionable habits. She emphasizes overcoming the fear of judgment from others, the necessity of discomfort in the growth process, and the power of incremental improvement. Elyse encourag

An Expectation Overload: Learning to Say NO Without Guilt

Jan 24 2025 30 mins  
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of building habits that lead to a fulfilling life. She emphasizes the power of saying no, exploring the guilt and expectations that often accompany it. Elyse shares personal experiences and practical strategies for setting boundaries, ultimately highlighting the benefits of