Herb' N Wisdom and Natural Living podcast

Feb 27 2023 100 ep. 8 mins 151

Herb' N Wisdom and Natural Living podcast artwork

Want to gain priceless knowledge that will help you and your health?
In this podcast, you will learn about different herbals and how to use them, healthy eating which will include recipes in some episodes, and all around natural living.

Health & Fitness

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Calcium: Health Benefits, Deficiency, Foods, Supplements

Feb 27 2023 6 mins

To begin, let's break down what calcium is and why your body needs it. Calcium is a chemical element with the symbol Ca. It is the most plentiful metal and the fifth-most abundant element in the human body. As electrolytes, calcium ions play a vital role in organisms' and cells' physiological and biochemical processes. In short, calcium is good for your cells and bones and is cr

Easy Cream Cheese Cherry Scones

Jul 25 2022 7 mins

Before we begin, may I just say these are DELICIOUS!!!! I love the cherry season and all of the fresh recipes I get to create and try when it arrives. If you don't have cherry trees, no problem, find out someone who does or buy them fresh from your local farmers market or store. Everything you bake and or make like these cream cheese cherry scones ALWAYS taste better when

Mirror Neurons and How to Harness Them

Nov 14 2021 11 mins

In this article we are going to talk about Mirror Neurons, what they are and how they work. Wikipedia describes Mirror Neurons as this: A mirror neuron is a neuron that fires both when an animal acts and when the animal observes the same action performed by another. Thus, the neuron "mirrors" the behavior of the other, as though the observer were itself acting. Such neurons h

Enjoying Every Little Thing

Nov 06 2021 5 mins

Hey Everyone! Well, it has been an up and down week between weather, getting the garden cleaned out, and driving kids to practice/work. But finally, today I got to stay home ALL day, and it was fantastic. Running around is more unusual for me as the farm needs attention, but sometimes life throws you curve balls that you have to roll with. That being said, when you get

Dance like Nobody’s Watching

Oct 09 2021 5 mins

Dancing to me is such a part of everything I think about, do and who I am. I dance in the kitchen, at home with the kids, the car, airport, and even while I write my manuscripts; which character will end up on the dance floor, moving to the music?:) Dancing brings out emotions that could never be expressed or explained with words. You feel, therefore you dance. To me it's that s

How to Dehydrate Apples

Sep 24 2021 4 mins

The windows are open, and a cool fall breeze is blowing the curtains back and forth. The chickens are clucking, and the cow is starting to bellar as it is close to milking time. On our farm we have several fruit trees, apples being one of them. It's kind of funny because every time I mow with my daughter she points to the trees and depending on the season we eat cherries, cra

How to Dehydrate Onions

Sep 12 2021 5 mins

Top of the morning to you! Well, it has been about three weeks since we’ve pulled the onions from the garden and laid them on our wagon to dry. Now comes the fun part. However, dehydrating onions is not a job for the weak. Even after I give you a few tips to reduce the smell, in the end, it still stinks. Some batches are better than others but if you make it out without

Chai Hot Chocolate

Sep 10 2021 4 mins

The weather has been so incredible lately. It’s still warm but with a little breeze. I checked the garden yesterday, and the little sugar pumpkins are a beautiful orange, so I picked one. Since I had my little daughter with me, we also picked some large zucchini and fed them to the milk cows, calves, and our little pony, Sylvia. It was just like a sweet story playing out.

Preparing Your Book/Files/Manuscript Part 2

Sep 02 2021 12 mins

Hey book lovers, I’m back again. You’ve made it through the first round and to give you a little refresher, this is what we discussed in Part 1 of how to Prepare your Book/Files/Manuscript: Traditional publishingSelf-PublishingIndie PublishingAnd a mixture of Indie and Self-Publishing We also went through how to: Prepare your book/files/manuscriptWhat to do after you'v

How to Make and Freeze Sweet Corn

Aug 16 2021 6 mins

Hello, gardeners, and Herb 'N Wisdom™fans. Well, it's another gorgeous day on the farm. It's also that time of the year where the garden is producing all kinds of golden delicious splendor. Speaking of golden, today we are learning how to make and freeze sweet corn. As with canning and freezing most produce, it's not difficult it just takes a little time. Although freezin