Hi, Fam!

Apr 23 2024 148 ep. 32 mins 317

Hi, Fam! Podcast artwork

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com

Kids & Family Society & Culture

Copy RSS

Subscribe on Podcast Addict

#32 How To Have Judgment Without Being Judgmental

Apr 23 2024 24 mins

In a world where the mere mention of judgment can spark controversy and shame, it's easy to lose sight of its essential role in our lives. There's a crucial difference between being judgmental and exercising sound judgment, yet the fear of judgment has led many to forsake their ability to discern, blurring the lines between criticism and discernment. Join us as we na

#31 Embracing the Uncomfortable: Understanding the Role of Judgment, Guilt, and Shame

Apr 09 2024 24 mins

We've all experienced it—the gut-wrenching guilt, the overwhelming shame, the moments where we've passed judgment on others. Not the most pleasant feeling... Maybe that's why in today's world, there's a prevailing notion that these emotions should be erased from our vocabulary and emotional palette. But is this truly the best approach to raising our children and fostering healthy

#30 Authentic Parenting: Beyond the Rulebook

Mar 26 2024 27 mins

Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing? In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the rules of gentle parenting are just not getting you anywhere - th

#29 Raising Resilient Kids: Should I Follow My Child's Lead?

Mar 12 2024 28 mins

Ever wondered why today's kids seem less ready for adulting? This episode spills the beans on the real struggles – less independence, job hesitations, a bouquet of disorders, and major "not ready" vibes. Discover what's really going on with our young generation as we dissect the impact of excessive screen time, casual relationships, and the effects of super laid-back parenting. B

#28 Couples Therapy: Why It Isn't Always the Answer to Save Your Marriage

Feb 27 2024 42 mins

"Have you tried couples therapy?" - that's the one and really ONLY solution that married couples are handed when they are on the brink of going their separate ways. And then... Many come to find that it's actualy not working, or working only for as long as you're going. What about the ones who can't even afford therapy? OR that partner who is frankly refusing to go. What choices a

#27 Your Relationship Shapes Your Child's Behavior

Feb 13 2024 20 mins

What happens when peaceful parenting unintentionally takes a toll on your relationship? In this episode, we're unraveling the paradox of practicing zen parenting while forgetting to extend the same grace to our partners. It's not about the tools of peaceful parenting causing the turmoil; it's about the pitfalls of neglecting peaceful partnering too. What are those double standard

#26 Feminism's Consequences on Your Marriage

Feb 01 2024 39 mins

Feminism has contributed significantly to the world, bringing forth numerous benefits. Over the years, it has evolved into a complex and multifaceted movement. Alongside its positive impacts, however, some drawbacks have subtly infiltrated our subconscious. These factors now influence not only how women perceive men and themselves but also impact our relationships. It is crucial to

#25 Trade-Offs: Sleep, School, Screens & Sugar

Jan 16 2024 31 mins

Sleep experts, parenting gurus, and influencers will come out with dramatic, dogmatic, and sometimes even fanatic statements, like "Never ____" or "The choice to ______ is akin to abuse". But these types of statements encourage a delusion in us parents: that there is ONE right, true and perfect way to parent. That there are whole and complete solutions to our queries and all we hav

#24 How to Raise Resilient Kids (Even When I Don't Feel Resilient Myself)

Dec 05 2023 29 mins

One of the most common questions I get asked by parents around the world is: "How can I give my child something I, myself, don't have?" We all want to give the best to our children - to "level up" from generation to generation. But then we're faced with the reality that it's very hard to give something that we feel we lack! So, whether it's about body image, communication skills,

#23 Strength Over Safety: Raising Courageous Kids in an Unsafe World

Nov 22 2023 29 mins

It might be hard to imagine, but the emphasis on "safety" as one of the main goals for parents, was not always the prevailing value that humans sought after. Today, there's an acute obsession with physical and emotional safety. Caution signs and buzzwords like "safe space" and "trigger warnings" permeate societal circles. But "safetyism" actually leads us all to be less safe.