Human 2 Human Podcast

Feb 17 2025 17 ep. 33 mins 16
Human 2 Human Podcast artwork

Humans are funny animals. With the capacity for evolved thinking and the slower development of our physical bodies, sometimes life can feel, well, clunky. Join Kaitlin as she explores and demystifies the human experience of living in a physical body within the Soul world. Kaitlin shares guided meditations, talks, and interviews that weave together Western psychology, Eastern philosophy, and irreverent humor. Connect to yourself more deeply, elevate your awareness, cultivate self-compassion, and let go through laughter as you listen to stories and science of our collective idiosyncrasies and victories as humans.

  Society & Culture  Religion & Spirituality  Comedy
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Season 2 Episode 6: Women's Health: Epidemic of Silenced Voices

Feb 17 2025 51 mins  
In this week’s episode, we dive deep into the discrepancy of research on women’s health and the significant deleterious impact on women, communities, and our collective society. I share my inspiration and tangible ways of advocating for women’s health after recently attending a screening of the new Documentary, “The M Factor: Shredding Silence on Menopause” which, “co

Season 2 Episode 5: Befriending the Darkness

Jan 28 2025 43 mins  
Join me for this week’s episode as I share about the individual and collective shadow work that humanity is currently walking through. You’ll learn wisdom, allies, and tools for navigating through the uncertain, dark times in your life and walk away from today’s episode with a feeling of community, action steps to better support your wellbeing, and understanding into the gift

Season 2 Episode 4: Oh Tidings of Comfort and Joy, and Grief

Dec 11 2024 45 mins  
Gasp! The holidays are officially upon us. The lights, the sparkle, and don’t forget the familiar hustle and bustle! Join me in this special holiday episode as I share an excerpt from my current book project on finding comfort and joy amidst the end-of year-grief. Plus, I have a very special guest appearance on the show and sing a little holiday jingle that you'll not want to mis

Season 2 Episode 3: The Detriment of Being "Good"

Dec 04 2024 53 mins  
In this week’s episode, I explore the cost of being “good”. Re-inspired by the storytelling and the movie release of Wicked, I examine the novel/musical’s storyline as an illustration for the ways we, especially as women, can become trapped and lose ourselves in a quest for society’s approval and acceptance. Join me as I break down Oz’s smoke and mirrors, silence as a s

Season 2 Episode 2: Shitty Weeks and Rainbows

Nov 25 2024 52 mins  
In this week’s episode, I kick off the revamp with a personal story on receiving shitty news this week, what it triggered within me, and unexpected, soul-lifting moments in nature that got me through to the finish line.

Season 2 Episode 1: The Revamp

Nov 06 2024 9 mins  
Spurred by the recent election results (boo!), we’re back baby! Join me to learn about the revamping of Human 2 Human and how we are going to elevate women’s voices in the next chapter. Rested (kinda), reset (sure), and ready to re-engage! Let’s do this.

Season 1 Episode 10: The Tears We Cry

Nov 26 2020 29 mins  
It’s our 10th episode and we’ll cry if we want to!… Plus, we are heading into the holiday season, which for many of us will bring ample opportunities for tears. Join me in this episode to learn about the three types of tears we have as humans, why they are a sign of health, and how we can reclaim the strength of crying. When in doubt, let’s cry it out.

Season 1 Episode 9 Viva Las Vegas Nerve!

Nov 13 2020 42 mins  
Join me as I discuss the vagus nerve and the vital role it plays in our physical and emotional wellbeing. Along the way I’ll share some groovy science and tips to High Vibe the Vagus! Let’s boost our wellness together as we head into these colder, winter months. And what happens in this Vagus, doesn’t have to stay in Vagus! #noshame

Season 1 Episode 8: Mindful Communication & Active Listening

Oct 16 2020 36 mins  
Let's face it, hard conversations are hard. Period. Join me in this episode to learn tips and tools for more effective, easeful communication during those difficult conversations. And let's choose to keep showing up, together.

Season 1 Episode 7: Lessons in Nature "Splooting"

Sep 18 2020 18 mins  
Join me in exploring one of Natures lessons in restoring balance: Splooting! Re-harmonize all this intensity in our world with some humor, levity, and of course, splooting.