Human Design Shadow: A Tonic for Lunacy

Aug 19 2024 65 ep. 27 mins 13
Human Design Shadow: A Tonic for Lunacy Podcast artwork

Restoring the body & mind back to wellness through Human Design shadow work, trauma education & nervous system regulation. We’re here to disrupt your boring, regularly scheduled life to bring you a purposeful existence. Finally heal your shit and align with your truest self through your darkest self.

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Episode 65: Kabbalah & Human Design (Shadow) Part 1

Aug 19 2024 32 mins  
In this episode I explore my current journey with the Kabbalah. In the past few months, Human Design began to feel incredibly shallow to me. I had lost myself in the darkness of a system that began to feel like a cold, dark, cage. Kabbalah helped me find the light, find my humanity, connect to something bigger and better. In this episode, we talk about what part of the Human Design

Episode 64: The One About Food, Sex & the Emotional System

Aug 02 2024 7 mins  
The One About Food, Sex & the Emotional System In this short episode, I share a snippet from my upcoming summer school class no health and wellness (register here). In this snippet we talk about the emotional system (solar plexus) and the health implications of it's channels (food & sex -- some of our favorite things!) Register for any of the Human Design Shadow summer sc

Episode 63: The One About Friends & Revealing Your Gifts

Jul 22 2024 26 mins  
In this episode, I share a personal story of a recent interaction that I had with a friend. It was hurtful for me in that it challenged who I was as a person but also allowed me to see how far I had come and what I was and wasn't willing to sacrifice in the name of "friendship." Through this experience I also realized that one of our GREATEST gifts are the ways that we challenge o

Episode 62: The One About Generational Trauma

Jul 19 2024 18 mins  
In episode 62 of a Tonic for Lunacy we talk generational trauma & relational trauma ... what does it all mean and how you can use my upcoming HDS Summer School Class "Family Shadow Mapping" to reveal the ghosts of generations past? LINKS 👇 Watch this episode on YouTube here. Register for the FAMILY SHADOW MAPPING Summer School class here Watch my OTHER training on Family Sha

Episode 61: The One Behind the Scenes of HDS

Jul 08 2024 26 mins  
In episode 61 of a Tonic for Lunacy, I take you behind the scenes over the last few months at HDS. I wanted to give you some real and raw insights into what I have been going through as I shift my team, grow my business, manage more cash flow, add on more clients, develop my character, change my identity, and keep my peace. Business, money, relationships, peace, self growth, and s

Episode 60: The One About Moving Through Fear

Jun 28 2024 20 mins  
In this episode I talk about fear and what is TRUE or REAL about it. How we may have been conditioned to react to fear and how we can work through it. What you didn't know about fear and how your bodygraph is involved. In this episode I also mention my Human Design Shadow Summer School classes that you can register for here. Connect with me on Instagram here. I hope you enjoy. x

Episode 59: The One About the Love Gates: a teaser

Jun 24 2024 15 mins  
In this episode I share a little teaser from my upcoming Shadow Summer School Class: LOVE & RELATIONSHIPS. In this teaser we discuss the mundane and anti-mundane love gates. These are the different expressions of love that we experience. Understanding your love gates (and those of others) will save you so much time, energy, and resistance. It will also allow you to accept your

Episode 58: The One About Deconditioning v. Shadow Work

Jun 14 2024 25 mins  
In this episode I share two clips from my upcoming summer school class: Human Design, Shadow and Trauma. Let’s discuss what shadow, trauma, conditioning, and de-conditioning ACTUALLY IS! Get my insights, shortcuts, perspectives, and truths around all of the above plus deconditnoing v. Shadow work. Watch this on YouTube: https://youtu.be/_LulhrJioaM HDS Summer School: https://ww

Episode 57: The One About Baby Reindeer & Human Design Shadow

Jun 04 2024 43 mins  
*trigger warning* This episodes talks about sexual trauma, rape, manipulation, and control. In Episode 57, Sharon De Rooij and I discuss BABY REINDEER stars Richard Gadd (Donny) & Fiona Harvey (Martha). We look at their Human Design bodgraphs and discuss potential traumas, shadows, and the psychology behind their charts and behaviors. We look at openness, definition, splits, pr

Episode 56: The One About the Creative Process

May 31 2024 44 mins  
In this episode I share an interview conducted by Alicia Peterson Baskel. SHE interviewed ME for her podcast on my own creative process, on Human Design, and shadow work (obvi). She allowed me to share our conversation here as well. We chat about what creativity is, the conditioning around it, and some of the struggles (and wins) of those who identify as creative. You can find