In Depth - A Surfing Podcast

Dec 13 2023 62 ep. 25 mins 60
In Depth - A Surfing Podcast artwork

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

  Sports  Education
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Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe

Dec 13 2023 117 mins  
Submit Your Question - https://links.ombe.surf/ep-suggestionSally Howe: https://www.instagram.com/flowstate_mbm/Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our

Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning

Nov 29 2023 57 mins  
Submit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email

Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast

Nov 16 2023 56 mins  
Submit Your Question - https://links.ombe.surf/ep-suggestionThe Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-

Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop

Oct 25 2023 26 mins  
Submit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email

Submit your questions - I want you to be a part of the show! | In Depth Returns

Oct 20 2023 8 mins  
Submit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email

Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

Apr 04 2023 14 mins  
Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our coaching new

Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down

Mar 28 2023 10 mins  
In the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like

Ep 54 | Getting back into surfing after years out or an injury

Mar 21 2023 13 mins  
Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsle

Ep 53 | The best way to improve your fitness for surfing

Mar 14 2023 17 mins  
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. A

Ep 52 | Where should you hands be during the pop up

Mar 07 2023 7 mins  
Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?