Ketodontist Podcast

Dec 22 2022 56 ep. 51 mins 70
Ketodontist Podcast artwork

Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach. Follow along as Dr. Matt shares his journey to better health and weight loss as well as speaking with some amazing guests and experts in all areas of health and wellness.

  Health & Fitness
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KDP Ep 055: World Carnivore Month and 5 Tips When Starting Keto Carnivore

Dec 22 2022 43 mins  
Howdy gang! It's good to be back. I have received a lot of questions about carnivore lately, and so I thought I'd share my experiences with it, as well as talk about World Carnivore Month coming in January. In this episode we discuss Different types of "carnivore" My plan for WCM and 5 Tips when starting out on your keto or carnivore journey. If you liked today's episode, plea

054 Fake Meat and Food Compasses

Aug 07 2022 22 mins  
Howdy gang! In this episode we're talking about a report showing the true nutritional differences between fake meat and real meat. Also, talking about the absurd Foot Compass that is to be presented to the White House in September. Frosted Mini Wheats healthier than whole eggs!?! GTFO.... Links to articles mentioned in the show: 75hard.com Fake meat vs real meat: https://www.scie

KDP Ep 053: Q&A: 75 Hard, Carnivore-ish, and Poo

Jul 31 2022 36 mins  
Welcome to Episide 53 of the Ketodontist Podcast! In today's solo episode, we'll be talking about: Update on what's been going on in 2022 Current 75 Hard status My Carnivore-ish expermient and frequency of pooping when going Keto. twitter: @ketodontist instagram: @drmatthewstandridge For Dentists: www.drstandridge.com/2022-live-courses For inquiries into DentalFit coaching: ketod

KDP Ep 052: To Keto Before PSMF or Not?

Mar 20 2022 26 mins  
New Episode of the Ketodontist Podcast Available! Welcome back everyone, it's been a while. I'm glad to be back now that things are getting back to somewhat normal. Today we answer a question we received about PSMF (protein sparing modified fast) and how to structure it. And Dr. Matt spends plenty of time explaining why NOT to do it. We hope you enjoy today's show, and if you do,

KDP EP 051 Embracing Salt and Breaking Fasting

Jul 11 2021 35 mins  
Hello gang! In this episode we're going to be focusing on why salt is so important, especially when dropping carbs, and why extended fasting may not be all it's cracked up to be. More myth busting happening here! If you enjoy today's show, please subscribe and/or leave a review. That's how we spread the word. And I can't do it without YOUR help!

KDP Ep 050: Keto Zealots and Misinformation (Mad As Hell)

Jun 06 2021 14 mins  
Fair warning on today's episode folks. I'm all jacked up on Diet Mountain Dew! Not really, but I am pretty irritated by the state of the nutrition scene, especially around the Keto and Carnivore scenes. So. Much. Information being spread. Well ladies and gentlemen, ol' Dr. Matt has had enough. So sit back and relax to what could be the last "Ketodontist Podcast" as we broaden our

KDP Ep 049: Lessons Learned in 2020 with the Standridges

Jan 01 2021 61 mins  
Hello again! Now with 2020 in the review mirror, Sara Joy joins Dr. Matt in looking back at the challenges of the previous year, the hard learned lessons, and moving forward in 2021. This is a very transparent and personal episode. Too much of social media only shows the highlight reals of people's "perfect" lives. And we're here to cut through the vail and get real. We discuss o

KDP Ep 048: Living Your Lean Life with Coach Lisa Agens

Aug 22 2020 60 mins  
Hello everybody and welcome back for today's episode! Today we have a special guest on the show, nutrition coach Lisa Agens. For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach. She also coaches 1-on-1 with people through her business Your Lean Life, LLC where she uses a paleo-ish low carb approach to nutrition to help her

KDP EP 047: COVID gums, Mask Mouth, and Carnivore Civil War

Aug 16 2020 36 mins  
Hello everybody and welcome back! Today's episode is going to cover some interesting reports linking COVID -19 to oral health and Dr. Matt will give his thoughts on them. Also, with some of the big wigs in the carnivore scene taking jabs at each other, Dr. Matt is going to take a step back and give his assessment of the carnivore movement and where it needs to go from here. If you

KDP Ep 046: Teeth Crowding, Nasal Breathing, and High Protein Diets

Jul 05 2020 52 mins  
Welcome back everyone! Today We're talking about the causes and possible solutions for crowded teeth, the importance of nasal breathing, and discuss a brand new study demonstrating the effects of high protein intake on body composition. If you enjoyed today's show please like, subscribe, and share. Until next time make sure to eat, move, and SMILE!