Movement Fix Podcast

Jul 05 2024 609
Movement Fix Podcast artwork

Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.

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157 - Wes Hendricks, DC

Jul 05 2024 74 mins  

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Aug 26 2022 63 mins  
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running

Jul 08 2022 60 mins  
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.

154 - Sean O'Mara, MD, JD - Visceral Fat

Apr 15 2022 71 mins  
Sean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.

153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things

Mar 03 2022 86 mins  
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People

Jun 17 2021 88 mins  
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.

151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off

May 18 2021 83 mins  
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released. Visit themovementfix.com/return to download it

150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

Oct 29 2020 125 mins  
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

Oct 01 2020 83 mins  
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity

148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts

Sep 16 2020 58 mins  
Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts