Let's Talk PMA for Athletes, Parents, and Coaches

Jan 09 2024 55 ep. 25 mins 1
Let's Talk PMA for Athletes, Parents, and Coaches Podcast artwork

Welcome to our channel! Here we will give athletes, parents, and coaches the tools to grow athletes mentally. We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

  Health & Fitness  Kids & Family
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


New Beginnings with Coach Allie and TruElite Basketball Academy

Jan 09 2024 32 mins  
Welcome back!TruElite Basketball Academy is taking off! Their first season was a success, where their coaches, athletes, and parents learned so much, and so did Let's Talk PMA!Listen in to hear all about the successes, struggles, and tips from Coach Allie.

Coaches Workshop Prep! Understanding Your Athletes

Oct 10 2023 21 mins  
Welcome back!We're getting ready for our FREE coaches workshop and we're ready for you! Come with us as we get you excited and start the thought process to become the best coaches you can be!We're excited to make an impact and help YOU learn how to understand your athletes better.FREE Coaches Workshop:October 20th, 3 PM via ZoomSign up Here:www.letstalkpma.com/programs

Being Present with Boundaries with Megan Oesting

Oct 03 2023 42 mins  
Welcome Back!This week we were so lucky to speak with Megan Oesting, an elite swim coach and parent. She has had some amazing experiences as a coach and parent and shared with us her incredible words.As parents, it can be hard to know when to be present with your athlete's sports and when to step back. Megan talks with us about the importance of being present and understanding your

Walking My Path With Quinton Parnell

Sep 26 2023 36 mins  
Welcome back!This week we bring back our very special guest, professional golfer and coach, Quinton Parnell.Quinton dives into how important it is to accept and embrace your own path. It will never be the same as anyone else, and he works hard to teach all of his athletes the same.Give yourself the patience and acceptance to do what works for you!What makes your path different? Get

Processing Feelings and Finding Yourself

Sep 12 2023 37 mins  
Welcome back!Today we embark on a profound journey into the heart and mind to explore the intricate dance between processing our feelings and cultivating self-awareness. Join us as we navigate the depths of human emotions and discover how they hold the key to unlocking our true selves.We dive into the importance of recognizing and embracing our emotions as essential messengers from

The Gold Mindset

Sep 12 2023 29 mins  
Welcome Back!What gives you that gold mindset?Champions will see to it that they will win, but even winners lose. It's all about what you do after losing that makes all the difference.The Champion's MindsetBy Jim AfremowGet your workbook today!www.letstalkpma.com

The Secret Ingredient to Success

Aug 29 2023 25 mins  
How do you stay consistent? Consistency is one of the most important keys to success that any athlete or person can have! Goals take time, habits take time, and don't get discouraged or let go just because of one setback. Continue to push forward and remember why you are doing it! Get your workbook today and help us raise money for Maui and Washington state wildfire relief funds. w

Exploring The Power of Commitment

Aug 22 2023 22 mins  
10% of all purchased workbooks and journals will be donated to wildfire relief in Washington State and Maui.Welcome back!We have been learning that there are a million ways to be committed to yourself and your goals. Sometimes it's the little things you do, that don't seem like they are forms of commitment but they are! To be able to stay committed you must know what you are commit

Refresh and Reset

Aug 15 2023 22 mins  
Life takes you in a different direction, sometimes it's not anything you would expect.We are so excited to finally be back recording! Thank you all, for your support, we know that we are making an impact and we don't want to leave you behind.With our Refresh and Reset, we are excited to come back bigger and better than ever! Tons of new things coming your way.Check out our website

Empowering Athletes to Achieve Their Full Potential

Oct 24 2023 30 mins  
Thank you to those who were able to join us for our Free Coaches Intro Workshop! The surface has barely been scratched on what you can learn about adding mental toughness to your coaching. Join our 5-Day workshop! Sign up today! www.letstalkpma.com/programs