Relationship As Medicine

Nov 17 2024 83 ep. 45 mins 6
Relationship As Medicine Podcast artwork

From the Founder of Creating Safer Space and Creating Safer Healthcare, introducing Relationship As Medicine: Trauma Informed Stories From The Field with Shelby Leigh. Exploring trauma informed healing through the lens of relationship. Coaches, Therapists, Healthcare Providers and Facilitators will learn about the power of the therapeutic relationship in helping clients and patients with trauma to be able to truly receive the support that's being offered. This podcast is supportive for practitioners inspired by Embodied (Somatic) approaches to supporting people with trauma AND themselves.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


The Power of Togetherness: Reclaiming Connection in a Hyper-Self-Reliant World, with Catherine Hale

Nov 17 2024 50 mins  
In a culture that glorifies self-help, therapy, and coaching as solo journeys to self-improvement, many of us have absorbed the belief that we must “do it all” ourselves. But what does this push for hyper self-reliance cost us? Join me as I speak with Catherine Hale, nervous system coach and educator, as we dive deep into the concept of co-regulation and explore how our tendenc

Embodying Intuition with Bre Crawford

Oct 21 2024 34 mins  
Trusting Your Inner Compass: Cultivating Intuition, Clarity, and Confidence In this episode, join Bre and I as we dive deep into the art of trusting your intuition in a society that often values logic and external validation over inner knowing. We discuss how to overcome the stigma around intuition, especially for those who have experienced trauma or oppression, and explore ways to

Peace with Self, Peace with food with Galina Denzel

Oct 02 2024 52 mins  
Join us in "Peace with Self, Peace with Food," where we dive deep into the intricate relationship between nourishment, body image, and our nervous systems. This podcast explores the barriers to true nourishment, both physically and emotionally, and how attachment, development, and physiology shape our eating behaviors. We'll uncover why certain behaviors and experiences can't be c

Range: Healing That Welcomes a Full Spectrum of Experience

Aug 15 2024 22 mins  
The result of nervous system regulation isn't just being calm all of the time. As our regulation increases, we gain range. It gives us this incredible ability to welcome all parts of ourselves and be present for many more experiences. We get to voraciously experience life's highs and lows without shutting down. Instead we are here for it - grounded, centered and connect

Becoming Spaciousness - Our Ultimate Superpower

Jul 31 2024 23 mins  
In a culture that tends to drive a state of urgency and action, it’s an act of rebellion to practice and choose spaciousness. That old paradigm is one I no longer subscribe to and I’ll tell you why and how. The more regulated our nervous systems get, the easier it is to consciously choose peace and ease within - even amidst challenge. I am adamant about the power of discernme

An Unbreakable Connection - Practice As Medicine Part II

Jul 25 2024 21 mins  
Having taught meditation for decades and sharing various practices, I have learned that for me… I need both consistency AND variety. Others need the same thing every day. And others need to scattered bouts of showing up. Listen in and see if there’s one thing that you can take with you that helps you give yourself permission to see what most supports YOU. There’s so much spa

How to Show Up Consistently - Practice as Medicine Part I

Jul 14 2024 31 mins  
Start here and see where you go with your practice(s). Have you ever started a practice thinking it would help you get to where you want to go? Only to realize a day or weeks or months in that it felt impossible to keep going? This applies to everything from exercise to meditation to money management to therapy or coaching or nutrition. If resistance didn’t exist… there are so

Embracing A New Healing Paradigm

Jun 19 2024 48 mins  
This episode we bring something different. Mari Mu interviews me, Shelby Leigh on my thoughts and views around a new paradigm of healing. It's a revolutionary path towards trauma healing and beyond. Both practitioners and folks in a process of healing their own trauma will take something meaningful away from this episode. We also talk about an exciting new 9-Month offering tha

Soulful Retreat Reflections and Celebrations with Kristin Mathes

Jun 12 2024 45 mins  
Kristin joins me again as we settle in to the moment and really explore and enjoy the aftermath of my Soulful Retreat in Panama. If you were curious how it went and also about some of my behind the scenes process... here's a window in to all of that. It was an epic coming home and a remembering of our deepest hearts. This time spent reflecting together really anchored in the no

Too Good to Be True?: Anti-Oppressive Marketing with Natalia Sanyal

May 08 2024 46 mins  
Natalia Sanyal returns to The Relationship As Medicine Podcast for a second time. We dive into trauma-informed and anti-oppressive marketing PRACTICES for business owners. We take a look at how to care for our audience AND ourselves when marketing from this perspective. We look at some outdated ways of marketing and talk about possibilities of an entirely new foundation and paradi