Life Masterclass with Carl Massy

Oct 01 2024 100 ep. 17 mins 113

Life Masterclass with Carl Massy Podcast artwork

Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are about understanding and practically applying the best tips, tools and strategies to have a more inspired, impactful, fulfilling and joyful life experience. So join author, coach and strategist Carl Massy to learn the best of the best from his 20-year journey into how to optimize your life. To work with Carl check out: https://www.carlmassy.com/

Health & Fitness

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Episode 184: Optimum Health & Wellbeing: Power Up Your Knowledge

Oct 01 2024 78 mins

Hi there, I have not posted for awhile, so I thought I would take the opportunity to upload a presentation on Health and Wellbeing a did not so long ago. It was based on 5 books, I had read recently: 1) The Divided Mind, 2) The Comfort Crisis, 3) Cu-re Your Fatigue, 4) Eat Like a Human, and 5) What Really Makes You Ill. Since I did the presentation as a webinar,, if you want to wat

Episode 183: Chapter 16 from '18 Ways We Make Life WAY Harder Than It Needs To Be'

Nov 20 2023 5 mins

This is Chapter 16 or WAY 16, from my latest book on ways we make life WAY harder than it needs to be. It is called: "WHEN PRIDE IS NOT A GOOD THING"In fact a strong (and unaware) attachment to Pride, might actually be holding you back from your own evolution. Find out more, and also find out the other 17 WAYS we make life tougher than it needs to be. Instead choose ease, peace and

Episode 182: Sample Chapter from "18 Ways We Make Life WAY Harder Than It Needs To Be" by Carl Massy

Oct 31 2023 7 mins

Hiya, I want to share with you a sample chapter from my upcoming book - 18 Ways We Make Life WAY Harder Than It Needs To Be - which will be published on 20 November 2023 at Amazon. The sample chapter is '6th WAY' we make life way too hard. It is called: Is "I did it my way" the best strategy? I hope that you enjoy it and do share. Also join my newsletter, if you haven';t already, s

Episode 181: A Conversation on Spirituality with Carl Massy

Aug 08 2023 17 mins

Hiya, I am into 'practical' stuff. I am about doing more of the stuff that uplifts us, makes us MORE powerful, capable, expansive and competent; and LESS of the stuff that holds us back, diminishes us, constricts us and triggers a survival emotional state.So I consider the topic of 'spirituality' and a 'spiritual practice' through that lens. And here is how that conversa

Episode 180: Happiness Tips Newsletter: Access Your Pure Potential, but make sure to...

Apr 14 2023 7 mins

hiya. I am trying a wee experiment here.I am reading my Weekly Happiness Tips Newsletter (19 Apr 2023), and recording it as an MP3 file. Let me know if it sounds okay or is too stilted, as I do prefer to have an unscripted conversation usually. My aim was for people who did not have time to read my newsletter could listen to it while doing something else. If you are not signed up f

Episode 179: How to Become a Conscious CoCreator of Your Destiny

Oct 20 2022 60 mins

hiya, I just delivered a presentation called "HOW TO BECOME A CONSCIOUS CO-CREATOR OF YOUR DESTINY" at The Practice yoga centre in Bali and I thought you might like to listen to. I was looking at the very practical ways we do the INNER work as well as the OUTER work in a mindful, conscious, intentional and strategic way. So we are part of the co-creative process, and a shaper of ou

Episode 178: The Most Important Thing When It Comes to Decision Making

Jul 11 2022 4 mins

hiya, Recently I recorded 5 Expert Tips when it comes to being a Decision Making Master - and more importantly to become a Co-Creator in your Destiny. This is the first of 5. If you want to hear the other 4, then click on the link below. 5 Expert Tips by Carl MassyEnjoy this Tip and the other 4. They are definitely worth you listening to them all. You destiny might depend on it. Ta

Episode 177: Talking Health and Healing with Long-time Yogi David Goulet

Jun 21 2022 60 mins

Hiya,When I say that David Goulet has been doing yoga for a long time, I mean a LONG time - like he started back in 1969 - and his practices have meant he has maintained optimum health and vitality. Plus he has helped numerous people over the years reverse major disease and even terminal illnesses. David is the founder of Pyramid Yoga in Koh Phangan, and has developed a practice he

Episode 176: How to improve the MOST Important thing we do - Breathing!!

Jun 15 2022 13 mins

Hiya, I was thinking that this month instead of a guided meditation, I would talk about one of the most important things we can do for our physical and mental health. It is (obviously) BREATHING. But here is the thing. Most people are crap at it. They are lucky to access about 10-20% of the oxygen available to them because of their breathing techniques. In this podcast I talk a bit

Episode 175: Being in Alignment is Essential for Happiness and Well-Being

Jun 09 2022 10 mins

Hiya, Today's episode is not only asking you the question of "How in alignment are you in XYZ", but I am also doing my best to encourage you to really take a step back and ask that question with the full power and light of your consciousness. Being out of alignment, does not feel good (I am sure you will agree). But often we don't understand why we are feeling the way we are feelin