The New Man

Nov 18 2024 300 ep. 36 mins 20.9k
The New Man Podcast artwork

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

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Are You Jealous About Her Sexual Past? — Alyson and Tripp Lanier

Nov 18 2024 37 mins  
Are you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore what drives that insecurity, how neediness is repulsive, and why trying to prove y

Rickson Gracie – How to Find Comfort in Darkness

Nov 04 2024 48 mins  
Is a lack of confidence your worst enemy? What does it mean to develop mental, emotional, and spiritual strength? And how does accepting death make you stronger? Jiu Jitsu legend Rickson Gracie returns to The New Man, and we dive into the deeper topics from his new book with Peter Maguire called, Comfort in Darkness. Rickson wasn’t just a devastating opponent in the ring, he’s

Am I On The Wrong Path? — Alyson and Tripp Lanier

Oct 22 2024 33 mins  
Overcoming Resistance: Finding Your True Calling in a World of Distractions — Alyson and Tripp Lanier Do obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether

Build True Confidence by Understanding Unhealthy Self-Esteem — Alyson and Tripp Lanier

Oct 08 2024 39 mins  
What’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of s

Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier

Sep 17 2024 49 mins  
Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the pro

Avoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp Lanier

Sep 03 2024 34 mins  
Is our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid

Facing the Fear of Being Alone — Alyson and Tripp Lanier

Aug 19 2024 66 mins  
Are you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and

Is Therapy Frustrating? — Alyson and Tripp Lanier

Aug 05 2024 39 mins  
Has therapy ever been frustrating for you? Is the purpose of therapy to just dig up junk from your past? And is it possible to find healers that can really help you move forward? Today Alyson and I talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. We discuss why she forged her own path instead of continuing

Can a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp Lanier

Jul 22 2024 29 mins  
Can a neutered nerd become a stud? Is your inner critic an enemy or an ally? And is self rejection fueling your ambition to be better? Today Alyson and I react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and facing our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHIN

Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life)

Jul 09 2024 58 mins  
Do you trust your gut when making decisions? Is there a way to quiet the harsh critic that constantly judges you? And how can we combine the benefits of western psychology with eastern mysticism? Put on your scuba gear because today we’re going deep with author, entrepreneur, and former Navy SEAL commander Mark Divine. In this conversation we discuss the power of embracing our