LifeBlood

Mar 08 2025 2100 ep. 20 mins 8

LifeBlood Podcast artwork

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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2300: Sunday Service: R&R

Mar 08 2025 16 mins

Is self-care important? Should you be taking time off, or just keep working? What do the world’s major religions and philosophers have to say about rest and relaxation? On today’s Sunday Service, George G. explores the value of time off, and how to do it in a way that’s still productive! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 You can get a free di

2299: 5 Things: FAFO Edition

Mar 07 2025 12 mins

What does it mean to fu@# around and find out? There’s plenty of fu@#ing around going on these days, and not enough finding out. Well, in this iteration of 5 things, George G goes in on five of the biggest historical examples of this phenomenon! Let’s have some fun. Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly updates here: https://george

2298: Whole Brain Thinking with Lawrence Armstrong

Mar 05 2025 23 mins

LifeBlood: We talked about whole brain thinking, what qualities make for a world-class architect, the throughlines between art and engineering and how to design a beautiful building, how to foster collaboration and a team environment in a field often thought of as being comprised by individual contributors, and how to put whole brain thinking to work in your life, with Lawrence Arm

2297: Becoming a Leader with Christian Muntean

Mar 04 2025 25 mins

LifeBlood: We talked about becoming a leader, how and why it’s way more than title or position, becoming a force multiplier and person of impact versus being an effective individual contributor, dealing with the overwhelm that goes along with being a leader, and how to get started, with Christian Muntean, consultant, speaker, coach, and author. Listen to learn why being an eff

2296: Maximizing Credit Card Points with Spencer Howard

Mar 02 2025 20 mins

LifeBlood: We talked about maximizing credit card points, setting proper expectations, the minimum amount of money you need to spend to make the process worthwhile, how to get the most bang for your buck, the importance of staying out of credit card debt, taking advantage of travel perks, getting flight upgrades, and how to get started, with Spencer Howard, Founder of Straight to

2295: How to Become Undeniable

Mar 01 2025 16 mins

What does it mean to be so good they can’t ignore you, and more importantly, how do you do it? Have you ever felt unstoppable and or undeniable? How would feeling that way consistently change your life? George G digs into the behaviors of top performers, how to become a self-manager, and how to get the most and best out of yourself in a sustainable way! You can learn more abou

2294: What Would You Say You Do Here?

Feb 28 2025 27 mins

Is it wrong, inappropriate, or offensive to ask an employee what they’ve been up to at work? Have you ever been a part of an organization marred by apathy and toxicity? What was the remedy (if one exists)? George G digs into the corrosive and systemic problem of apathy, the challenges associated with turning an organization around, and the mindset that’s required to make it h

2293: Embracing Rugged Individualism

Feb 27 2025 28 mins

Do Americans still embody the principle of rugged individualism? Is there still a reverence and appreciation for our personal liberties, or would we gladly trade them in for more safety and comfort? What does the future hold for our Country? George G digs into whether or not most Americans still want their personal liberties, or if they’d be happier letting someone else control t

2292: The Healthy Use of GLP-1 Drugs with Dr. Michael Koehler

Feb 25 2025 23 mins

LifeBlood: We talked about the in’s and out’s of GLP-1 weight loss drugs like Ozempic and Wegovy, who they’re a good fit for, the things you have to be careful of, the healthiest way to use them by incorporating strength training and protein consumption, meeting patients where they are, and whether or not kids should take them, with Dr. Michael Koehler, Medical Directory of

2291: Regaining Peak Performance with Dr. Tracy Gapin

Feb 23 2025 23 mins

LifeBlood: We talked about peak performance, regaining it as we age, the realities of American obesity, toxins and lifestyle risk, why it’s never too late to make positive changes, and why the answers you’re looking for may be outside of traditional medicine, with Dr. Tracy Gapin, Founder and CEO of the Gapin Institute. Listen to learn how you could start feeling a lot better