Living Wholehearted Podcast With Jeff and Terra

Nov 19 2024 237 ep. 37 mins 14
Living Wholehearted Podcast With Jeff and Terra artwork

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most. Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

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Episode 238: Taboo Topics With Family

Nov 19 2024 51 mins  
Healthy relationships allow space for health conversations, even conversations regarding the hot topics of our culture at the moment. Many of us have some question we are not asking those closest to us because we are embarrassed to asked, or afraid of how others will respond. Today we learn how to start hard coversations with humble hearts, because "on the opposite side of an a

Episode 237: Growing Our Listening Skills

Nov 05 2024 44 mins  
How we listen to one another matters, especially when we are listening to the ones we love the most. In our marriages, with our children, and in our leadership roles, sometimes we can take each other for granted, falling into patterns and expectations of listening that may not be the healthiest. Let's take a deeper look today at how it is that we can continue to grow in our abi

Episode 236: The Power of Meals with Family

Oct 22 2024 38 mins  
Meaningful mealtimes: When was the last time you sat down as a family, for longer than a half hour, without technology? During the pandemic, families all over the country were eating together, playing together and making vows never to go back to the rat race of life that we were living before everything came to a halt. Yet here we are, nearly 5 years later, and we have seemingly fa

Episode 235: What to Do With Big Emotions

Oct 08 2024 55 mins  
Big emotions. They are there whether you want them or not. Emotions are a real part of who we are as humans and we encounter them in every relationship we are involved in. Today, we discuss our wiring as it relates to emotions and offer some tools on how to regulate and care for your emotions.We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehe

Episode 234: Growing with Emotions

Sep 24 2024 62 mins  
Apply to our Executive Wholehearted Leadership Cohort -https://www.livingwholehearted.com/leadership-cohortsEmotions. You either love them or wonder what's the point of having them? They often get in the way. The importance of cultivating healthy emotions to enhance one's spiritual and leadership journey is vital. Today we will be talking with guests who bring practical ins

Episode 233: The Best Test for Your Growth - CVI

Sep 10 2024 60 mins  
Apply to our Executive Wholehearted Leadership Cohort -https://www.livingwholehearted.com/leadership-cohortsWhen leaders can see themselves and how they are wired, from the most accurate lens possible, they are able to learn to live within their limits. Today we are throwing it back to the beginning and discussing the Core Values Index (CVI) tool that we have been using for 13+ yea

Episode 232: Tired of Being Tired? How to Rest.

Aug 27 2024 33 mins  
When someone asks you how you are doing, do you typically respond with "fine", "busy" or "tired"? These responses seem to be the norm these days as the treadmill of life never ends, especially for leader types. Today we want to talk about the importance of practicing rhythms of rest with a special guest who understands what it’s like to be tired of being t

Episode 231: Maintaining Integrity as a Leader

Aug 13 2024 35 mins  
Everyone is a leader is some capacity, and often, "The greatest challenge in leadership is leading yourself". Leading with integrity is about bringing all of who we are — our mind, heart, soul, body, and relationships, before those who we lead. At Living Wholehearted we say that when leaders lead and live with integrity everyone in their wake benefits, but when leaders do

Episode 230: How Can I Be Free From Porn?

Jul 30 2024 40 mins  
Join the movement and connect with us. Go to: http://www.livingwholehearted.com/Living Wholehearted Counseling Team https://www.livingwholehearted.com/professional-counselingHow does pornography impact our lives, our relationships and our brains? Are you someone who struggles with a pornography addiction, does someone you love struggle, or are you curious about how to talk to your

Episode 229: How to Stay Healthy When Counseling Others

Jul 16 2024 45 mins  
Calling all therapists, both emerging and seasoned, this episode is for you! Today Terra and Dr. Michelle discuss what they have discovered about themselves as experienced clinicians and share what they feel is important for therapists to know as you learn and grow and step into your authentic self in your career.Dr. Michelle is a tenured professor of counseling at George Fox Unive