Liz Talks

Feb 23 2023 60 ep. 44 mins 14
Liz Talks Podcast artwork

She’s 0% professional & 100% mom, spouse, friend, over-analyzer and verbal processor! Liz Wolfe returns to the podcasting world to talk food, beauty, family, fitness, mental health, friendship, marriage, and everything in-between!

  Health & Fitness
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Liz Talks: So you want to start a podcast?

Feb 23 2023 33 mins  
Episode #60: After nearly 10 years of podcasting, I still don’t know much…but I might know more than you. Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks NEW skincare; holiday fails; & Super Bowl + Waste Management (not THAT kind of waste management)

Feb 16 2023 30 mins  
Episode 59: Liz Talks NEW skincare with topical methylene blue (does it top retinol?); failing to Pinterest the crap out of non-December holidays; fashion and function at the Peoples’ Tournament, alcohol choices, and cultural appropriation at the Super Bowl (IT’S NOT POLITICAL, PPL!) Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listeni

Liz Talks: Let’s talk about underwear

Feb 09 2023 31 mins  
Episode #58: Liz talks forever chemicals in underwear, thongs, briefs, yoga pants, and why people of all underwear persuasions should hold hands and sing around the bra burning Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks: Listen to the NEW Balanced Bites Podcast!

Feb 01 2023 7 mins  
Episode #57: Liz is bringing back Balanced Bites! Don’t worry, Liz Talks isn’t going anywhere - but your assignment this week is to go listen to the THREE BB episodes that just dropped! 401, 402 and 403. Happy listening! Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks: 5 Things I’m Loving Right Now!

Jan 25 2023 30 mins  
Episode 56: Liz talks vacay, negative ions, Endermologie, personal training and pilates! Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks: My Kids’ Healthcare Practitioners & Why I Love Them

Jan 18 2023 30 mins  
Episode 55: Liz talks the medical and healthcare practitioners and solutions that she uses when it comes to her kids’ health…and why! Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks: (Everything is not) Life Or Death; or, saying “good job” will not ruin your children

Jan 13 2023 42 mins  
Episode 54: Liz talks parenting lessons learned, from saying (or not saying) “good job” to sleep training and discipline. Also, she got some Good American jeans and solicits your feedback.Helpful links, discounts, & affiliates:Oxford Healthspan Primeadinehttps://oxford-healthspan.myshopify.com?sca_ref=2816229.pnJvQiLFpc&sca_source=Podcast10% off with code LIZ10Vibrant B

Liz Talks: New Year, New You?

Jan 05 2023 39 mins  
Episode 53: New Year’s Resolutions; New News: the Balanced Bites Podcast coming back? + New hair dye!Helpful links, discounts, & affiliates:Oxford Healthspan Primeadinehttps://oxford-healthspan.myshopify.com?sca_ref=2816229.pnJvQiLFpc&sca_source=Podcast10% off with code LIZ10Vibrant Body Company: bras, underwear & tanksCode LIZ15 for 15% off your purchase https://real

Liz Talks #52: Season 1 Finale: The Telegram

Nov 24 2022 26 mins  
Liz’s grandfather’s plane went down in the jungle in World War 2. A school assignment inspired her to learn his story again. Happy Thanksgiving - see you in Season 2! Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

Liz Talks #51: Adina Rubin on Strength Training & Happy Hormones

Nov 16 2022 54 mins  
Adina Rubin talks her life in Israel, training women worldwide with her signature program, kettlebell training, and the issues with training with your cycle!Helpful links, discounts, & affiliates:•Take a strength training class with Adina: https://adina-rubin-s-school.teachable.com/p/sthh-live-call •Peloton and Your Period: How Cycling is Ruining Your Cycle: https://podcast