Look On The Bright Side

Oct 31 2022 97 ep. 36 mins 41

Look On The Bright Side Podcast artwork

Life is hard, but when you look on the bright side, you're making a conscious effort to see what good can come from even the hardest moments. Jenell B Stewart knows first hand how a sunny disposition can improve your mental health. And guess what else? Being positive can add years to your life! The Look On The Bright Side podcast is here to bring joy and happiness to your day. We are all about the abundance mindset!

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96: 3 Signs You’ve Outgrown Your Friendship

Oct 31 2022 11 mins

Have you ever outgrown a friendship? Think about how many of your high school friends you still keep in contact with or if all your friends from college are still your friends now. People grow at different rates, and our life transformations may not align with the friendship(s) we once had, but guess what? It’s completely normal! Outgrowing friendships that no longer serve us is

95: 7 Affirmations & Intentions To Get You Through The Week

Oct 23 2022 10 mins

It’s important to me that I keep a positive mindset especially during the most challenging moments in my life. We often find ourselves engaging in negative self talk and thinking about everything that could go wrong. I believe words have meanings and there is power in what we speak about ourselves and into our lives. What if we spoke with more intention and replaced those negativ

94: Not Feeling Motivated To Work Out? Try This

Oct 16 2022 12 mins

If you’ve been following me for a while, you know my struggles with weight loss. I’ve spent most of my life sliding up and down the scale from when I was growing up, college weight and then trying to lose weight after having my two kids. In fact, I started my @HealthyJenell page after giving birth to my daughter where I shared my post-baby weightloss journey.Through all my heal

93: Habits of the Happiest Women

Oct 10 2022 7 mins

What makes you truly happy? Is it the vacation you just booked? A promotion at your job? We all find happiness in different things, but what if I told you that there are ways to be happy from within?In this episode, I share the habits of the happiest women I know. Timestamps[02:00] It’s okay to say no [02:36] Make yourself a priority [02:50] Prioritize your health [03:49] Don’t

92: From A T-Shirt To MultiMillion Dollar Business ft Kalilah Wright

Oct 03 2022 31 mins

Kalilah Wright is a designer and graduate architect. She started her first business at 12 years old when she created a “cool club” at school and charged kids a membership fee of $0.35 a week. Of course, at the time she had no idea that she would venture into being a businesswoman and entrepreneur.Kalilah is the founder of T-Shirt company “Mess in a Bottle” which allows you

91: Is Your Inner Voice Toxic?

Sep 26 2022 9 mins

Whether your inner voice is loud and clear or more of a whisper, listening to it can be a great source of guidance when you need it most. But what if your inner voice is more toxic than it is helpful?Timestamps[01:30] What happens when negativity comes from you[02:57] Having an abundance mindset[04:13] Challenge and replace negative self talk[06:46] Don’t let your mind bully your

90: 6 Hobbies That Can Give You an Immediate Happiness Boost

Sep 19 2022 41 mins

There’s something magical about this time of year! I love fall, but after the initial excitement of pumpkin-flavored drinks and sweater weather wears off, the shorter days and chilly temperatures can leave me feeling physically and mentally drained. If this is the case for you, too, you’re not alone. As the season changes, it’s natural for our moods to shift too. Experts have

89: Is Getting Less Sleep #Goals?

Sep 13 2022 38 mins

Many of us know that we feel better after “a good night’s sleep” and more grumpy or foggy if sleep deprived. And there is now robust evidence similarly supporting that sleep is critical to not only our physical health but also our mental health. Poor or insufficient sleep has been found to increase negative emotional responses to stressors and to decrease positive emotions.Fo

88: How Laughter Changed My Life ft EJ Speaks

Jun 20 2022 41 mins

Today’s guest is Ejspeaks, a wife, mother and content creator who has turned comedy into coin by creating hilarious yet relatable content. Like many, Ejspeaks became a full-time digital creator during the pandemic, and after seeing how much money she could make from her content, she knew it was something she could pursue further to take care of her family.In today’s episode, Ej

87: Clearing Your Spirit & Mind To Achieve Success ft Natalie Taylor

Jun 13 2022 57 mins

Oooh wee! You are in for a good one. Today I have the pleasure of speaking with Yahoo! Finance Top 10 Performance Coach, Ms. Natalie Taylor!Natalie helps industry experts, influencers and traditional business owners earn additional 4, 5 &6 figures monthly, and minimize burnout while aligning their business & personal vision and lifestyle @multisixfiguressocietyIn this episo