Many Minds on the Issue

Sep 11 2024 28 ep. 33 mins 86
Many Minds on the Issue Podcast artwork

A podcast by plurals for plurals. It's for anyone who experiences many (people, parts, spirits, voices, etc.). We talk about healing, self-help, realizations, stigma, oppression. This will be of most interest to multiples, and those who have Dissociative Identity Disorder (DID). The podcast spokesplural are The Crisses. With 30+ years of experience as someone "with many people in our head," 20+ years of working within the online plural community and writing for https://Kinhost.org, and 10+ years providing life coaching for plurals — the Crisses have a lot to say on the topic of plurality.

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026 Law of Attraction Retrospective

Sep 11 2024 64 mins  
The Law of Attraction was made popular by The Secret a couple decades ago. People were looking for the secrets to success. A lot of people are very interested in tools for motivation, for managing time, projects, getting things done. In this episode we go into our history and a 30 year history of events impacting our life and that brings us to when we found The Secret and Bob Proc

025 - Loyalty

May 27 2023 17 mins  
Sometimes things happen, and we get shame-triggered. This week, when something happened, we realized almost immediately that it was an attempt to exile us from community and that we were feeling shame and where it originally came from. We were able to work on it and heal it. We share a post-mortem of that exploration and journey as an example of memory reconsolidation. We wrote &am

024 - Onboarding Residents

Sep 25 2020 47 mins  
Onboarding is what we call helping stuck residents become more present in the Here & Now, and work on coconsciousness. What does it generally take to help system members who are stuck in PTSD loops or trapped in the There & Then to get free, or become more present in the Here & Now? We give a little history for how we figured it out, and an overview and big picture of t

023 - Reparenting & Selves Reliance

Jul 06 2020 61 mins  
Everyone needs an anchor or a base for exploring life. Some get it from family or friends, and if something shakes it, it can be devastating. Join us for an episode exploring how to have a reliable way to depend on your own internal system for structure, support, and safety so that you limit your reliance on externals for your deepest and most dependent needs. Content Warning: our

011 - Boundaries and Empathy

May 04 2019 34 mins  
Boundaries and Empathy (011) Important concept for our System Trust Issues series. Do other people's emotions overshadow your own? Do you have a hard time protecting yourself from emotional outbursts? Do you know where you end and other people begin? More on what is separate, and what ought to be. When the world pushes up against us, it can penetrate our defenses and leave us defen

Beyond the Movies: Debunking myths about DID & plural systems

Mar 04 2019 81 mins  
We happily interrupt our regular podcast to say it's DID Awareness Day! And as such, we're giving you all a special episode — the January 13th recording of our lecture Beyond the Movies: Debunking myths about DID & plural systems. This is long. Just over 1 hour and 20 minutes. You may have heard it before. Feel free to skip it if you don't need it! The original recording is a

022 - Names Can Hurt

Mar 03 2019 40 mins  
A discussion of how important names and re-naming can be for individuals, both external and within a plural system. Names have power, and what we name our headmates can create harmony or friction within the plural system. Buck of Crisses takes us through several types of hurt we can commit from mis-naming, labeling, and dead-naming. Trigger warning: If you have a problem with a cer

021 - Serenity Two Ways

Feb 28 2019 21 mins  
United Front: Serenity Two Ways (021) A daily exercise in serenity; one of the many ways to be more present and less dissociated. The opposite of dissociation is presence. Presence is not just one thing going on, it's a collection of subtle arts including being mindful, anchored in the Here & Now, calm or serene, and being aware of one's surroundings. It was during a daily cour

020 - Integration Is Not What Anyone Thinks

Feb 21 2018 28 mins  
Integration Is Not What Anyone Thinks (020) FULL SHOW NOTES & EPISODE UPDATES!! Important updates here: https://kinhost.org/ManyMinds/ManyMinds020IntegrationIsNotWhatAnyoneThinks If you have to ask what they mean, maybe they should use a different word? Going over the whole lot of confusing words used between psychology and psychoanalysis and while they may think they have thei

019 - United Front: Please Wipe Your Feet Before You Come In

Sep 10 2017 24 mins  
United Front: Please Wipe Your Feet Before You Come In (019) Starting with and expanding on the United Front Boot Camp post of the same name: leaving your baggage and triggers outside of your meetings and greetings to form internal community. When you're starting your internal community, it's best to be on your best behavior with one another and leave your mess outside the meeting