Marc Lobliner Show

May 27 2024 257 ep. 16 mins

Marc Lobliner Show Podcast artwork

Marc Lobliner discusses the hottest health and fitness topics! Available on Spotify, Apple Podcasts, YouTube and more!

Health & Fitness

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How Much Caffeine is Too Much?

May 27 2024 4 mins

Is Red 40 Dangerous?

May 27 2024 6 mins

Red 40, also known as Allura Red AC, is a synthetic dye used widely in foods, drugs, and cosmetics. It's one of the most commonly used food dyes in the United States and can be found in products like candies, beverages, and more. Concerns about its safety have been discussed over the years, primarily focusing on allergic reactions and behavioral effects in children.Allergic Rea

Science Has DESTROYED Newbie Gains

May 26 2024 6 mins

Is the concept of "newbie gains" a myth? Marc Lobliner dives deep into the latest scientific findings that challenge the traditional understanding of early-stage muscle growth for beginners. Learn what this means for your fitness journey and how you can maximize your gains, regardless of your experience level.🔬 What's Inside:Breaking Down the Science: Explore the r

Vegans are Stupid? Harvard Doctor Reveals Why Your Brain Needs Meat

May 26 2024 30 mins

Unlock Faster Recovery: Top Methods to Recharge After Training

May 16 2024 7 mins

Join Marc Lobliner as he reveals the best methods to speed up your recovery after intense training sessions. Whether you're looking to enhance muscle repair, reduce soreness, or boost overall performance, this video has all the tips you need to bounce back stronger and faster.In This Video:Comprehensive Recovery Techniques: Dive into a range of proven recovery methods, from tra

Maximize Your Gains: 4 Days of Weight Training Weekly | Here’s Why It Works!

May 14 2024 8 mins

Join Marc Lobliner as he dives into the powerful benefits of training four days a week. Discover why this routine could be the golden key to unlocking maximum muscle growth, optimal recovery, and overall fitness success.In This Video:Optimal Balance: Learn why Marc believes that a 4-day weight training schedule is the sweet spot for balancing intense workouts and essential recovery

The 4 Health Screenings You MUST Get

May 07 2024 11 mins

Join Marc Lobliner as he breaks down the four critical health screenings that are essential for monitoring and maintaining your health. From heart health to cancer prevention, learn why these tests are non-negotiable in your healthcare routine.In This Video:Overview of Essential Screenings: Marc explains the significance of each screening and the potential health risks they help to

Carnivore Diet for Heart Health?

May 06 2024 25 mins

Dr. Ovadia Interview: https://rumble.com/v4swji5-the-healthcare-industry-is-a-threat-to-america-evening-rants-ep-44-with-dr-.html Is the carnivore diet the secret to better heart health or a risky trend? Join Marc Lobliner as he delves into the heated debate surrounding the carnivore diet and its impact on cardiovascular wellness.In This Video:What is the Carnivore Diet? Marc provi

Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions

May 03 2024 6 mins

Explore the Truth Behind Mental Resilience in Our Latest Cardio Confessions EpisodeIn this thought-provoking episode of "Cardio Confessions," we dive deep into the often-misunderstood concept of mental weakness as an excuse for failure. Join us as we challenge the notion that mental toughness alone determines success and failure. What You'll Discover:The Myth of Menta

Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions

May 02 2024 6 mins

Join Marc Lobliner in this eye-opening episode of Cardio Confessions as he dives deep into the science and strategy of the most effective bodybuilding splits for gaining serious muscle mass. Whether you're a gym rookie or a seasoned lifter, Marc's expert insights will help you optimize your training for peak performance and unparalleled gains.In this comprehensive guide, Ma