Metabolic Wellbeing without the BS

Jul 22 2024 2

Metabolic Wellbeing without the BS Podcast artwork

A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters.

A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.

Should these podcasts resonate with you and you wish to find out more please contact : Martin Gillespie ([email protected])

Subscribe on Podcast Addict

The Wellbeing of one's Scalp .....

Jul 22 2024 45 mins

Send us a Text Message. Gill Carrie Gill’s passion for whole person wellbeing, her entrepreneurial spirit, curious mind and drive for excellence bring a dynamic approach to empowering healthy people experiences. Her first love was in the hair & beauty industry - as a young entrepreneur and educator at 19, growing 4 salons and early recipient of the Investors in People Award -

I am still figuring things out: Yes I do mess up.

Jul 15 2024 54 mins

Send us a Text Message.Andrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her personal struggle with burnout fuell

Healthspan V Lifespan, Healthy living

Jul 08 2024 67 mins

Send us a Text Message.Mike Hunter I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of a Medical Unit and Head of Gastroenterology at Helen Joseph, a University of Witwatersrand Hospital in Johannesburg, South Africa.

Coke, Alcohol & Brain Cancer

Jul 01 2024 47 mins

Send us a Text Message.DamonMy name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world.I would love to take you on a journey that shows you how to take more control of your mind, body and soul.For me, mindset is everything. It helpe

Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer.

Jun 24 2024 52 mins

Send us a Text Message.Sharon KeaneySharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause.Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 2012 following a transformative healt

Loneliness, social connection - the insights of an A&E Medic

Jun 17 2024 44 mins

Send us a Text Message.Dr Linda Mizun Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on a mission to establish 10,000 Healing Neighbourhoods across the UK to tackle loneliness, chronic diseases, and alleviate the burd

Everyday we either come from the heart, or we come from protecting the heart

Jun 10 2024 51 mins

Send us a Text Message.Stephen Sideroff, PhDDr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral

Health of shift working and more

Jun 03 2024 46 mins

Send us a Text Message.Siobhan Dee Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health. Driven by data and evidence, they have achieved impressive transformations, especially among employees in the rail industry.

Heartful Health with Bipolar, Keto & Love

May 27 2024 48 mins

Send us a Text Message.Maria Edwards is an Affiliated Researcher at the Department of Nutrition, Exercise and Sports at University of Copenhagen, Denmark, and has a M.Sc. in Clinical Nutrition and a B.Sc. in Food Science, Health and Nutrition. She has a real passion for psychiatric, neurology and neuroscience research, and her specialty is ketogenic metabolic therapies in neurologi

Even 'Superman' needs love, and self love

May 20 2024 44 mins

Send us a Text Message.Chris Freer I have led a colourful and varied life. My world imploded when I received the news that I had Multiple Sclerosis which is an incurable neurological condition. In the initial stages I was classified as relapsing remitting but quickly progressed. MS and my thinking around it took me to the depths of despair. I reached a low point in my life and made