Mind Ya Mental Podcast

Nov 05 2024 79 ep. 34 mins 155
Mind Ya Mental Podcast artwork

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

  Health & Fitness  Education
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The Essence of Who You Are ft Dr. William Parham

Nov 05 2024 51 mins  
In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and professional contexts. They explore the creation of support groups for Black women, the unique challenges faced by Black men regarding mental health, and the evolving needs of professional at

Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns

Oct 29 2024 67 mins  
In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ individuals and the mental health crisis facing Black youth. They discuss the alarming rise in suicide rates among Black youth, the importance of accurate data collection, and the need for

The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody

Oct 22 2024 68 mins  
In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling, and the transition back to traditional schooling. The conversation also explores Jessica's engagement and the dynamics of her relationship, as well as the struggles

Challenging Traditional Parenting Norms Empowering Children: The Key to Success ft Destini Ann

Oct 15 2024 45 mins  
In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious parenting focuses on building relationships and fostering respect. They also touch on the unique challenges faced by Black parents and the need to challenge traditional parenting norms

Exploring the Complexity of Black Identity ft Touré

Oct 01 2024 43 mins  
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness. The conversation highlights the

Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle

Sep 24 2024 55 mins  
Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Raquel Martin discusses the limitati

The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter

Sep 17 2024 50 mins  
Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlights the importance of providing su

The Role of Reciprocity in Friendships Ft Minaa B

Sep 10 2024 40 mins  
The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships may be seasonal or evolve into acq

The Power of Empathy and Genuine Connections ft Francesca Ramsey,

Sep 03 2024 65 mins  
In this conversation, Dr. Raquel Martin interviews Francesca Ramsey, discussing topics such as social justice, online harassment, and content creation. They touch on the importance of accredited voices in social justice conversations and the challenges of being attacked online. They also discuss the impact of social media fame and the need for boundaries and privacy. The conversati

The Impact of Late ADHD Diagnoses Ft Dr. Kojo Sarfo

Aug 27 2024 52 mins  
Dr. Kojo Sarfo discusses his experience as a mental health practitioner and content creator on social media, focusing on topics such as ADHD, autism, bipolar disorder, depression, trauma, and thought disorders. He emphasizes the importance of providing accurate and relatable information in a fun and engaging way. Dr. Sarfo also shares his personal experience with ADHD and the chall