Mindful Poly

Apr 12 2024 16 ep. 20 mins 6
Mindful Poly Podcast artwork

Fox and Nova talk about relationships, philosophy and big feels through the lens of Polyamory.

  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Philosophy : Facticity & Transcendence

Apr 12 2024 19 mins  
Nova and Fox take a page from Sartre and explore the concepts of Facticity and Transcendence. What is true about me right now? Who am I on the path to becoming? How can I find the balance between my past actions, current circumstances, and my future potential?Thanks for joining us for Season 2! Mindful Poly will return for another season soon!We would love to hear feedback about ep

Crowdsource Question : Security

Apr 05 2024 15 mins  
The special episode format returns! This week, we asked you what makes you feel secure in a relationship and used your answers to make this episode. A HUGE thank you to everyone who lent us their time, voices, thoughts and personal stories that we are honored to share with you this week!As we are nearing the wrap up of Season 2, we would love to hear feedback about episodes, commen

Gender & Sexuality : Non-Binary

Mar 29 2024 16 mins  
Nova welcomes special guest Vick to the podcast to talk about their experience being non-binary, trans and polyamorous, the challenges faced when navigating societally-trained assumptions, and the power of healing their relationship with their own body.We would love to hear feedback about episodes, comments, criticisms, or anything else you would like to share! Write to us at podca

Milestones : Poly Breakups

Mar 22 2024 22 mins  
Fox and Nova "break up" the tension in the room and dive into the deep end of relationship transitions, explore the ways breakups are felt and viewed by others, why we resist change and how can we honor the good reasons we might choose to end relationships.We would love to hear feedback about episodes, comments, criticisms, or anything else you would like to share! Write to us at p

Relationship Dynamics: Relationship Anarchy

Mar 15 2024 22 mins  
In this episode, Fox is joined in the studio by Elliot to talk about Relationship Anarchy, what it is, what it isn’t, and why we would want to deconstruct the culture that made us who we are and examine our biases and the underlying baggage that comes with the labels we use in order to build relationships with greater intention.We would love to hear feedback about episodes, comme

Presentation: In the Moment

Mar 08 2024 22 mins  
Kick off your shoes, get comfortable and get curious. In this episode we learn where the podcast got it’s name, how mindfulness, meditation and polyamory intersect and then Nova will take us through an example guided meditation.We would love to hear feedback about episodes, comments, criticisms, or anything else you would like to share! Write to us at [email protected]

Big Feels: Rules & Boundaries

Mar 01 2024 22 mins  
Welcome back to Mindful Poly! Season 2 kicks off with Fox and Nova comparing the differences between Rules and Boundaries, how they often function in relationships, and how to spot when rules try to get sneaky.Season Two begins March 1st and will update every Friday with a new episode.We would love to hear feedback about episodes, comments, criticisms, or anything else you would li

Finale : Season One

May 05 2023 19 mins  
That’s a wrap on the first complete season of Mindful Poly! Join Fox and Nova as they check in and talk about what it was like to make a podcast together, share some audience feedback and reactions, and follow up on news from previous episodes. You’ll also get to hear about some exciting plans coming up for the season break and what’s in the works for Mindful Poly Season Two.

Crowdsource Question : Feelings

Apr 28 2023 20 mins  
Get ready for a special episode! This week, we wanted to hear from you! We brought the mics out of the studio and asked everyone we could all the same question. We compiled their answers together to make this episode. A HUGE thank you to everyone who lent us their time, voices, thoughts and personal stories that we are honored to share with you this week! And stay tuned, we are def

Relationship Dynamics : Metamours

Apr 21 2023 23 mins  
Metamours are the first new concept many who are new to poly encounter and your relationship with them, or desired lack of one, will play a huge role in the deciding the course your journey will take. Do you want to know everything you can about your partner’s partner? Do you not want to hear about them at all? Are they coming to dinner on Wednesday? What was it like meeting your