Mindset First Podcast

May 14 2024 100 ep. 34 mins 5

Mindset First Podcast artwork

Welcome to Mindset First, the podcast that will show you how focusing on your mindset before everything else will help you better reach your goals, build a better business and achieve your personal dreams!

Business Health & Fitness

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Episode #130: Kintsugi - The Art of Putting the pieces together

May 14 2024 15 mins

Today is the last episode in the series focusing on helping you restore and overcome the limiting belief of feeling like you’re broken. Today’s episode is all about the art of Kintsugi - weaving threads of gold through your broken pieces to create something even more beautiful. I am going to talk about how really honoring this art from Japan can help you thread an entirely new

Episode #129: Reconnecting to Your Worth

May 07 2024 15 mins

Today’s episode talks about how you can go from feeling broken and settling for less, to owning your self-worth and really taking your power back in life. This is an important episode because even if you haven’t shifted your belief that you’re broken, you can start to own your self worth, set boundaries and live a life you dream of. You can begin to have your needs met and be

Episode #128: Shifting the Belief of I'm Broken (Going Within)

Apr 30 2024 17 mins

When you carry the feeling that you’re broken, you can think that you will feel that way forever. Or at least that you will feel that way anytime anything bad happens to you. But the truth is that you can change your belief - in fact, you can change any limiting belief you hold about yourself or the world. No matter whether you’ve felt or believed you were broken for 10 minutes

Episode #127: The Impact of Feeling Like You’re Broken

Apr 23 2024 17 mins

We’d like to think that the thoughts in our head, stay in our head. That they don’t have impact on our lives, actions, or outer world. But the old adage of what you are or what you experience is what you think - is 100% true. Your perspective colors what you see - so even if you never tell anyone that you hold beliefs like “I feel broken”, chances are you are experiencing t

Episode #126: Fix Me, I’m Broken: How This One Thought Is Ruining Everything

Apr 16 2024 21 mins

Oh gosh, I’m so excited for you to join me. It’s been a while since I recorded a podcast and this new series I’m kicking off is important. I can’t tell you how many times a week I hear from individuals and clients who tell me they’re broken. And while sometimes they may say it jokingly, this single - horribly destructive - belief is at the core of why so many of us are st

The Two Story Fallacy: Why Brand Storytelling Can Feel So Hard with Lindsay Hotmire

Feb 21 2023 45 mins

Although we’ve talked about storytelling before on the podcast, I keep coming back to it because the truth is that there is something deep about connecting to our own personal story - it can elevate you or bring you to your knees. So, we have to be careful what stories we tell ourselves and the world. The more I experience life I know this to be true. So, on today’s podcast I w

The Tactical Side of Mindset with Frenchie Ferenczi

Feb 14 2023 39 mins

When it comes to growing your business, it’s no secret that I believe mindset needs to come first, but it’s not all about working on your mindset. You have to take action if you’re going to move through life’s plateaus and achieve next level growth. But not all action is equal. One thing I’ve learned is that as a quick start I can take action, but that doesn’t mean it�

Handling Backslides: How to Get Back Up Again

Feb 07 2023 19 mins

It can be hard when things don’t go the way you’ve planned or if the business you’ve worked hard to build suddenly feels like it’s sliding downward rather than growing and thriving. But how we handle these backslides, missteps, mistakes or even failures can indicate how we’ll rebound and how we’ll handle the next big challenge. I often think that backslides can be an in

SOULBRIETY: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

Jan 31 2023 55 mins

One of the things I don’t often talk about on the podcast is my constant fascination and observation about the ways we run away from ourselves. We live in a society that glorifies numbing out as a way of dealing with discomfort and I see that more and more the business world seems to address stress, anxiety and crisis with substance. I know personally I have had those days where

Ditch the Hustle Mindset & Build Sustainable Growth

Jan 24 2023 19 mins

As someone who grew up with a clear message to make myself indispensable in any situation, hustling and making things happen are almost second nature to me. But hustling can lead to a lot of frenetic business growth and personal overwhelm. I know because I have been there many times in my life. This hustle mentality is certainly encouraged by our culture with little isms like “th