Modern Parenting Solutions

Oct 13 2024 87 ep. 36 mins 2
Modern Parenting Solutions Podcast artwork

Hi There! I'm Dr. Becca Ballinger, Child Psychologist, Modern Parenting Expert, and mom to two wonderful young adults. This podcast is where I share my best advice and strategies for Modern Parents who want to raise young people who are happy, healthy, moral, motivated, and feel confident to pursue their natural talents and passions. Because I work with young people and their families every day in my Southern California private practice, I know the topics that interest today's parent the most: ✔️ Helping young people overcome lack of motivation for tasks and academics ✔️ Creating a strong parent-child relationship ✔️ Helping young people discover and develop their natural talents and passions ✔️ Teaching young people the "right" life lessons so they are prepared for young adulthood ✔️ Parenting kids who struggle with mental health issues in a way that EMPOWERS them and doesn't LIMIT them ✔️ And lots more topics! My episodes are guided by the trends, topics, and questions that I get while working with real families in this Modern World. I try to update once every Sunday, but when life happens (i.e. my practice and patients need my attention or my own family requires my time) then I update when I can. SUBSCRIBE TO MY FEED SO THAT YOU ARE ALERTED EVERY TIME I DO RELEASE A NEW EPISODE!

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87. Toughen Up or Validate? Why You Need to Rethink How You Respond to Your Child or Teen’s Distress

Oct 13 2024 32 mins  
Stop Jumping In! The Simple 3-Step Strategy That Will Transform How You Handle Your Child’s Tough Moments Ever find yourself caught between trying to solve your child or teen’s problems or pushing them to “toughen up”? You’re not alone. Most parents struggle to find the right balance, especially when their young person is upset, stressed, or overwhelmed. The good news? Th

86. Let’s Fix Your Child’s or Teen's Sunday Scaries (Because Mondays Don’t Have to Be a Battle)

Oct 06 2024 37 mins  
Does your child or teen seem perfectly fine on Saturday, only to become moody, anxious, or withdrawn by Sunday afternoon? Maybe they start complaining about school, feeling overwhelmed, or even develop those familiar headaches or stomachaches. Sound familiar? You’re not alone. In this episode, we’re tackling the Sunday Scaries head-on. Whether it’s the pressure of looming hom

85. Want to Stop Your Child or Teen’s Anxiety Spiral? Here’s How!

Sep 29 2024 44 mins  
The Tool That Will Change How You and Your Child or Teen Handles Anxiety Does your young person's anxiety feel overwhelming, and you’re not sure how to help them? You’re not alone. Anxiety is becoming a bigger challenge for kids and teens every year, and as parents, we often wish we could wave a magic wand and just - poof! - make it disappear. Now, while we can’t make the anx

84. YOU Are Your Child or Teen’s Biggest Influencer - But Are You Squandering That Opportunity?

Sep 22 2024 44 mins  
Do you ever feel like social media influencers, peer groups, or the latest TikTok trends have more sway over your child or teen than you do? Are you worried that your young person’s self-esteem, mental health, and habits are being shaped by the world outside your home? If you’re nodding right now, friend, you’re not alone. Here’s the good news: By the end of this episode, y

83. The Tough Truth: 5 Habits That Will Transform Your Parenting Game

Sep 15 2024 39 mins  
Boy, I’ve seen it ALL when it comes to parents—and today, I’m sharing some truths that you NEED to hear! If you’ve ever felt like you’re just not doing this parenting thing right, you’re not alone. I get it—I hear this from parents all the time: “Just give me a playbook I can follow.” Well, Friend, that’s exactly what I’m doing in this episode. I

82. How to Get Your Reluctant Child or Teen to Join an Extracurricular Activity

Sep 08 2024 48 mins  
You know your child or teen would benefit from an extracurricular—but they flat-out refuse to get involved. Now what? Don’t worry, I’ve got you covered. In this episode, we’re tackling one of the toughest parenting challenges: how to motivate a reluctant child or teen to join an extracurricular activity. Whether it’s fear of failure, preferring to stay in their "comfort z

81. The Secret to Helping Your Child or Teen Make Friends: And Why It Matters More Than Ever

Sep 01 2024 39 mins  
What if I told you that the secret to your child or teen’s academic success, confidence, and overall happiness isn’t just about their grades -- but about the quality of their friendships? That’s right—this episode dives deep into the often-overlooked but absolutely crucial role that friendships play in your young person’s school experience. It’s easy to

80. Your Ultimate Back-to-School Prep Kit!

Aug 05 2024 13 mins  
Access The Back-To-School Prep Playlist 7 Resources By Clicking HERE This episode is a game-changer for busy parents like you. I know the start of the school year can feel like a whirlwind, but I've got you covered. This isn’t just another podcast episode – it’s a challenge. I’ve curated the ultimate back-to-school playlist and packed it with free resources designed to s

79. Ready, Set, Success: 3 Steps to Rock the New School Year

Jul 21 2024 39 mins  
Are you experiencing “Back To School Dread”? You know, that sinking feeling that this year will be just a frustrating repeat of the last? This year CAN be different for your child or teen – and it’s easier than you think. In this episode, I’ll show you how three simple focus areas can transform your entire school year from chaos to calm, from stress to success. These stra

78. Knowing These Science-Backed Strategies About Creativity and Curiosity Will Improve Your Child or Teen's Motivation, Confidence, and Love of Learning

Jul 14 2024 45 mins  
What if I told you that you’re missing out on a simple parenting hack that could skyrocket your child or teen's motivation, confidence, and mental health? This episode is about to blow your mind and change the way you think about creativity and curiosity in your young person's life. I used to think creativity was something you either had or didn’t. I thought the creative genes