Mom Life Handbook

Aug 30 2024 55 ep. 21 mins 15
Mom Life Handbook Podcast artwork

Mom Life Handbook is a podcast created for millennial moms who are ready to redefine what it means to thrive in the middle of modern family life. With a focus on creating a mom life that’s less about merely surviving and more about feeling connected, aligned, and purposeful, each episode dives into real-life struggles like managing the mental load, finding time for personal growth, and fostering family connections in a way that feels true to your values.

This podcast covers everything from self-care and parenting to home management, time, and energy—helping you approach each day with more intention and clarity. It’s a place to pause, reflect, and step away from the busy “rat race” experience that so many of us feel caught in. Instead of prescribing one-size-fits-all solutions, Mom Life Handbook offers new perspectives, gentle guidance, and practical ideas to help you make meaningful changes in your own way.

If you’re ready to embrace a family life where you can thrive, find balance, and reclaim a sense of self, tune in each week to feel inspired, supported, and empowered on your unique journey through modern motherhood.

For all the show notes + more information on how to work with Erin, be sure to visit MomLifeHandbook.com.

  Kids & Family  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Run your household without running yourself ragged

Aug 30 2024 23 mins  
Are you feeling overwhelmed by the constant demands of managing your household? It's time to take a step back and reassess.If you're like most moms, you've probably felt frustrated trying to keep up with endless chores while still finding time for what truly matters. The pressure to maintain a perfectly run household can be exhausting.That's why this episode is all about shifting y

What I wish I knew about mom life 10 years ago

Aug 22 2024 21 mins  
Motherhood is a wild ride, and sometimes it feels like you're just hanging on for dear life. If you're in the thick of it with young kids, this episode is for you.Remember those early days when you'd do anything for five minutes of peace? Or when you thought you'd never sleep through the night again? I've been there, and I want to share what I've learned over the past decade of mot

5 ways to balance productivity & fun family time for busy moms

Aug 14 2024 14 mins  
Ever wonder how to have a productive day as a mom without sacrificing quality time with your kids? If you're nodding your head, you're in the right place.As moms, we often find ourselves juggling a million tasks, trying to figure out how to be productive at home while still being present for our families. It's a constant balancing act that can leave us feeling drained and guilty.Th

Setting Your Child Up for Success in Kindergarten & Beyond

Jul 31 2024 28 mins  
Is sending your child off to kindergarten making you feel nervous and unprepared? It's natural to wonder if you've done enough to get them ready.If you're like most parents, you've probably felt overwhelmed trying to figure out exactly what your child needs to know before starting school. The pressure to ensure they're truly prepared for this big step can be intense.This episode is

Kids constantly snacking? You've GOT to try these tips this summer.

Jul 23 2024 19 mins  
Are you tired of feeling like you're constantly managing your kids' snacking during summer break? Many moms find themselves trapped in a cycle of constantly managing their family's food intake, but it doesn't have to be this way!Join me in this episode as we tackle the summer snack struggle head-on. You'll discover practical strategies to transform your approach to feeding your fam

These 5 myths stress moms out every summer

Jul 01 2024 21 mins  
Have you been feeling the pressure to make every summer exciting & endlessly fun for your kids? It's time to take a step back & breathe. If I had to guess, you've probably felt overwhelmed trying to achieve the perfect summer,—comparing your family to those seemingly perfect snapshots we've all been seeing on Instagram. But it's exhausting, isn't it?Which is why this epis

Creating a relaxed & fun summer with your kids

Jun 14 2024 15 mins  
Feeling overwhelmed by the sudden chaos of summer break? Join me in this episode as we dive into practical ways to reclaim your time and sanity, making this summer not only manageable but truly enjoyable.Whether you're juggling activities, looking to create meaningful moments with your kids, or simply trying to find a balance between fun & responsibilities, this episode is pack

5 Ways to Lighten Your Mental Load with Just $100 A Week Pt. 2

May 09 2024 27 mins  
Ever felt like no matter how many productivity hacks or systems you try, your to-do list just keeps growing? Many of us struggle to manage the ever-growing demands of motherhood & find time for what truly lights us up inside. This episode has 5 practical ways to changing that narrative. Tune in for a practical, budget-friendly approach to outsourcing that doesn’t just cut cos

5 Ways to Lighten Your Mental Load with Just $100 A Week Pt. 1

May 04 2024 27 mins  
Does the idea of outsourcing to ease your mom life feel out of reach? You're not alone. Many of us see delegating as a luxury we simply can't afford. But I’m here to help you because with a little creativity & intentionality, finding an extra $100 a week isn't just possible, it's achievable—without drastically altering your lifestyle.In this episode, I'm here to guide you t

What You Need to Know to Start Managing the Mental Load Today | Unstuck & Unstoppable: Overcoming the Mental Load of Motherhood Pt.3

Apr 24 2024 25 mins  
In This Episode:Do you ever feel like the CEO, CFO & COO of your household—all at once? It's no surprise that the weight of this invisible labor leaves you feeling drained before the day even begins. We've all been there: managing the endless to-do list, feeling like we're just barely keeping up, and the exhaustion that follows isn't just tiring; it's unsustainable.In this ep