Money Mile

Jan 28 2025 73 ep. 23 mins 1
Money Mile Podcast artwork

Designed for active people looking to be active throughout their lifetime. We break down complex financial topics into mile-sized bits of education to help you make decisions confidently.

  Health & Fitness  Business
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Dr. Torkil Faero: How Your Heart Rate Variability Affects Your Health, Ep #70

Jan 28 2025 58 mins  
In this episode, we explore the power of Heart Rate Variability (HRV) as a window into your heart health—and how you can improve it. Joining us from Norway is Dr. Torkil Faero, a seasoned General Practitioner and emergency physician with 26 years of experience. Dr. Faero has practiced medicine across Norway and in war-torn Angola with Doctors Without Borders, gaining a deep under

Balancing Family, Triathlon, and Business with Kirsten Miller, Ep #69

Jan 14 2025 49 mins  
Today, we’re joined by Kirsten Miller, a seasoned triathlete with over 22 years of experience and a board-certified sports nutritionist. Kirsten’s dedication to her family and her strategic approach to balancing training, racing, and home life have been the cornerstone of her longevity in the sport. Beyond her personal achievements, she’s passionate about helping endurance at

Triathlon, Recovery, and Lifestyle Medicine: Michele Cellai’s Inspiring Journey, Ep # 68

Jan 01 2025 47 mins  
In today’s episode of Money Mile, we’re joined by Michele Cellai, a triathlete and nurse practitioner, to discuss her journey in triathlon and her career in health and wellness. Michele's passion for the sport started in the early 1980s after watching Julie Moss’s iconic Ironman finish, and she’s been racing ever since.Michele also shares her work as a nurse practitioner fo

Organic Coaching: Carly and Tyler Guggemos’ Journey to Helping Time-Crunched Triathletes, Ep #67

Dec 18 2024 43 mins  
In this episode of Money Mile, I sit down with Carly and Tyler, the dynamic duo behind "Organic Coaching." They share the journey of how they built a thriving online coaching business that helps time-crunched triathletes balance training with their busy lives. From their impressive athletic achievements to growing a community of over 6,000 members during the COVID-19 era,

From Horse Shows to Ironman: Brittany Vermeer on Triathlons and Blogging, Ep #66

Dec 04 2024 41 mins  
Brittany Vermeer is a triathlete and seasoned sports journalist. As a freelance writer and editorial consultant, she collaborates with top publications like Triathlete Magazine, Outside Run, Ironman, and Xterra. With six 70.3 triathlons under her belt, two World Championship qualifications, and her first full-distance Ironman completed in 2003, Brittany bri

Welcoming Back “Beaker” McKee, Ep #65

Nov 20 2024 63 mins  
We’re thrilled to welcome back Rebecca “Beaker” McKee to share her incredible journey at the Ironman Championship in Nice, France, where she placed 12th. In this episode, Beaker opens up about her experience with the course, the unique challenges of competing in Nice, and how it compares to her past races in Kona.But this isn’t just a story about triathlons—it’s about r

Driven to Triumph: Dana Bullard’s Inspiring Legacy, Ep # 64

Nov 06 2024 41 mins  
Today, I'm joined by Dana Bullard, a former marathon runner turned accomplished triathlete. Dana has completed 26 Ironmans, including six finishes at Kona. After years as a competitive runner through high school, college, and into her post-grad marathon career, she began to feel burnout creeping in. When a colleague invited her to try a sprint triathlon, Dana placed third—ev

Coach Kat’s Road to Racing, Resilience, and Empowering Women Athletes, Ep #63

Oct 23 2024 41 mins  
What if syncing your workouts to your menstrual cycle could mean the difference between podium finishes and painful struggles? Kateryna Moisyeyeva—widely known as Coach Kat —has lived it. After escaping an abusive marriage and starting from scratch in triathlon, she turned personal trauma into elite-level achievements and a groundbreaking approach to coaching women.In this epis

From Spinal Surgery to Championship Wins with Kirsten McCay, Ep 62

Oct 09 2024 51 mins  
In this episode, I sit down with Kirsten McCay, a triathlete, coach, and personal trainer excelling in both endurance sports and motherhood. She’s won her age group at the 70.3 North American Championships twice, even after spinal surgery—showcasing her resilience and mental toughness.Kirsten talks about balancing intense training with parenting, using creative solutions like s

Tackling What First-Time Home Buyers Need to Know with David Gulbransen, Ep #61

Sep 25 2024 39 mins  
What does the home-buying process look like? How do you navigate interest rates? What type of loan best suits your needs? These are just a few of the questions David Gulbransen is uniquely qualified to answer. David is a loan officer in Northern California whose focus is providing the best communication, service, product knowledge, and transparency to his clients and partners.