Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Jan 17 2025 60 ep. 12 mins 17
Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach Podcast artwork

By Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice). The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.

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Ep 55 - Could Alcohol Be Costing You More Than Money? Andrew Bridgewater, Chartered Psychologist Explains

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