Neff Inspiration

Nov 04 2024 530 ep. 54 mins

Neff Inspiration Podcast artwork

Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!

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493 Owen Marcus: Beyond Stress - Transforming Men & Lives Through Emotional Physiology

Nov 04 2024 60 mins

Owen Marcus started helping men because he realized he needed help with his relationships. His 30-year journey from leading men’s groups led to writing a book, a documentary film on his work and starting three businesses that adapt the science behind stress and trauma therapy, attachment theory, and leadership development to train men to succeed in all their relationships.His wor

492 Theodore Henderson: Learn How Light Is Repairing The Brain

Oct 31 2024 65 mins

Theodore A. Henderson MD, PhD is president and founder of Neuro-Luminance Inc, which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer’s disease, post-COVID fatigue syndrome, and other brain disorders. He holds three patents and three patents-pending. Dr. Henderson is president of the International Society of Applied Neuroimaging. He

491 Jeremy Grater: How to embrace vulnerability as a strength

Oct 28 2024 63 mins

Motivation doesn't show up. It's created.Each person is the cause of and solution to most of their own problems.Vulnerability is a strength.Life is messy but you don't have to clean it all up at once. Sometimes it starts with just clearing a path. Jeremy Grater lives in British Columbia. He’s spent the majority of the last decade experimenting with a variety of wellness tools to

490 Christopher Mack: I'm In Recovery, Now What?

Oct 24 2024 62 mins

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489 Martin Bodek: Zaidy's War: 4 Armies, 3 Continents. One Man's Impossible Story of Endurance

Oct 21 2024 84 mins

conflict,holocaust,genocide,war,survival,Jewish,resistance,concentration camp,survivor,persecution,freedom,hope,posttraumatic growth,PTSD,intergenerational trauma,ACE,childhood trauma,violence,ethnic cleansing,Leadership,ThoughtLeadership,ThoughtLeader,Extreme Ownership,motivation,success,leadershipskills,leadershipmatters,inspiration,leader,entrepreneur,mindset,goals,growth,mentor

10in10 Logan Hufford: Sexual Addiction: I can show you the way out

Oct 14 2024 14 mins

Logan is a born & raised Alaskan, married to his gorgeous bride Carrie, who herself is a 4th-generation Alaskan; and together they are raising 4 amazing but crazy little monkeys. Their life is a simple one - they love their family time, their dogs, and exploring the beautiful Alaskan wilderness. Logan and his wife Carrie each lead Recovery groups, doing what they can to give ba

487 Marcy Langlois: You Truly Can Overcome Anything and Live an Incredible Life

Oct 10 2024 57 mins

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486 Pat Roos: Surviving Alex - A mother's story of Love, Loss, and Addiction

Oct 10 2024 60 mins

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485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life

Oct 07 2024 57 mins

Neff Inspiration, My Steps To Sobriety, Stephan Neff, anxiety, depression, panic attacks, ride the wave, anxiety disorder, mentalhealth, mentalhealthawareness, mentalhealthmatters, therapy, ruokday, recovery, anxietyrelief, recoveryispossible, youarenotalone, mental wellbeing, depression lied to me, cancer, heart transplant, divorce, overcome, Laura Mangam Broome, adversity, Flouri

484 Steve Wilson: Teetering on a tightrope - My bipolar journey

Oct 03 2024 54 mins

Neff Inspiration,My Steps To Sobriety,Stephan Neff,anxiety,depression,panick attacks,ride the wave,anxiety disorder,mentalhealth,mentalhealthawareness,mentalhealthmatters,therapy,ruokday,recovery,anxietyrelief,recoveryispossible,youarenotalone,mentalwellbeing,depression lied to me,panic,bipolar,teetering,teetering on a tightrope,Steven Wilson