Nodcast

Sep 01 2024 10 ep. 31 mins 3

Nodcast Podcast artwork

Two nurses chatting away about their passion - what they have learned about baby sleep from working in the area for years.

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10. Kat's reflections

Sep 01 2024 32 mins

This week Kat reflects on life with a 9 month old. What she has done differently this time around with her extra knowledge and how this has chnaged her experience of parenthood. Nodcast is brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!If yo

9. Sleeping times

Aug 02 2024 28 mins

Hey there. Do you often wonder how long your baby should be sleeping in a day. We know you are as we are asked this question a lot! This is what we are talking about this week and as always it’s not as simple as it seems. Giving you a number and leaving you to it is not going to be particularly helpful.Nodcast is brought to you by Registered Nurses, Sleep Consultants and Mums Kar

1. Welcome

Jul 25 2024 31 mins

Welcome to Nodcast, a brand new podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep! In our first episode of Nodcast, get to know us and hear about what you can expect if you tune in. Follow us on Instagram @nodcastthepodcast to keep up t

8 Self care

Jul 18 2024 34 mins

Hello hello. Today we talk about another one of our passions. Parent self care. We love the statement you can't fill a cup from an empty jug. We discuss how important it is to keep your jug full and give some ideas on how to do this. If you are struggling with your mental health https://panda.org.au/ and https://www.cope.org.au/ have some wonderful resources. If you'd like to help

7. Gadgets

Jul 11 2024 33 mins

Hi ya. This week we look at all the gadgets. Ok not all of them that would take forever as there are so many available. We pick some of the key ones and look at how they may help or hinder in the parenting journey. We believe everyone should do what's right for them but give some thought points for parents when they look at the range of choices they have in baby gadget land. If you

6. Advice advice - it's everywhere

Jul 05 2024 34 mins

Howdy friends this week we delve into some of the less helpful advice you are given and look at ways you may be able to deal with this. We discuss how to pick your sources when theres so many ‘experts’ in your realm. As always our advice is general but we hope it helps.If you are struggling with your mental health https://panda.org.au/ and https://www.cope.org.au/ have some won

5. Maternal and Child Health Nurse

Jun 09 2024 29 mins

Welcome to Nodcast, a podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!This episode Karen talks to Maternal and Child Health Nurse Alex. This weeks chat is not just about sleep but other topics that Alex specialises in that we thought

4. Some interesting terms we hear

May 17 2024 35 mins

Welcome to Nodcast, a podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!In this episode of we discuss some terms that have become popular in our favourite space - baby sleep. We discuss what they are and why some may not be so helpful.S

3. What do sleep consultants do

May 04 2024 21 mins

Welcome to Nodcast, a brand new podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep! In our third episode of Nodcast we finish off our chat on ‘sleep training’ and shed some light on what we ACTUALLY do in our work as Sleep Consultant

2. What is sleep training

Apr 20 2024 30 mins

Welcome to Nodcast, a brand new podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!In our second episode of Nodcast, we unpack the words ‘sleep training’ and discuss what we really think about the term drawing on our expertise as nur