Atomic Mommy

Nov 14 2024 27 ep. 37 mins 6
Atomic Mommy Podcast artwork

No one said adulting was easy. So press that PLAY button and get ready to explore all the hot topics that parents don't normally get to talk about. Welcome to Atomic Mommy -- Tune in for epic fails, foul language, and funny rants every week!

  Kids & Family
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Latina Mom-Guilt is Real: What You Can Do to Combat This #parentingpodcast

Nov 14 2024 9 mins  
In this episode, Atomic Mommy's host Kimberly Pangaro talks about the very real mom-guilt that comes with being the daughter of Hispanic Immigrant parents and a mom whose faith almost destroyed their relationship. Key Points: -Kimberly talks her personal experiences with dealing her mother's faith-based parenting -She delves into the relationship and how it broke-She discusses how

Top Tips to Cope with Struggles as a New Parent #parentingpodcast

Oct 31 2024 32 mins  
In this episode, Atomic Mommy a.k.a. Kim Pangaro, goes it alone as she shares personal stories, struggles, strifes, and the stamina it takes to become a new parent, endure family insults, experience grief, loss, and failures, and rise to the top of the parenting game. Key Points: -Top tips to cope with parenting struggles -Examining the self and the importance of self-value -What

Unlocking the Emotional Barriers to Learning Math: Insights with Kit Wong from Math Accelerator

Oct 24 2024 46 mins  
In this eye-opening episode of the Atomic Mommy Podcast, I sit down with Kit Wong, founder of Math Accelerator, to explore a side of math education that often goes overlooked: the emotional roadblocks hindering children's ability to excel in math. Kit shares her deep expertise in identifying the root emotional causes—such as anxiety, frustration, and self-doubt—that prevent chi

Self-Care for Busy Moms: Ashly Balza’s Tips on Friendships, Mindset & Motherhood #ParentingPodcast

Oct 17 2024 53 mins  
In this episode, Kimberly Pangaro talks with Ashly Balza, founder of the popular Facebook group Self Care Mama Mentorship. Ashly shares her personal story of motherhood, how she balances self-care with a busy mom life, and the importance of cultivating friendships. She also dives into the power of the mom mindset—shifting your mental focus to prioritize your well-being without gu

Navigating Adoption & Foster Parenting Struggles: Insights with Angie Grandt 🌟 #parentingpodcast

Oct 10 2024 33 mins  
In this powerful episode, host Kimberly Pangaro sits down with Angie Grandt of connectedparentswithangie.com to explore the emotional and practical challenges adoptive and foster parents often face. Together, they share personal stories, key insights, and actionable tips to help parents foster stronger, healthier connections with their adopted or fostered children. 🌿👨‍👩�

How Literacy Predicts Success: A Conversation with Maria Golden

Sep 19 2024 27 mins  
This episode of the Atomic Mommy Podcast dives into the power of literacy with Maria Golden from GrowinginLiteracy.com. Here’s what we cover: The grade level that best predicts a child’s literacy success. Why early reading skills are crucial for long-term achievement. Practical, easy-to-apply tips for parents to enhance literacy at home. The long-lasting impact of fosterin

Practical Self-Care Tips for Parents with Lily McNamara | Atomic Mommy Podcast

Aug 20 2024 34 mins  
In this episode of the Atomic Mommy Podcast, we sit down with Lily McNamara, founder of Lily of the Light, to explore practical self-care strategies for busy parents. Lily shares her expert insights on how to prioritize your well-being, even with a packed schedule. Discover the power of intentional self-care, the art of habit stacking, and how to make time for yourself amidst the

3 Ways to Help Kids Be Resilient Through Challenges | Atomic Mommy Podcast #parenting #raisingkids

Aug 19 2024 24 mins  
Welcome to another episode of the Atomic Mommy Podcast! In today's episode, we are thrilled to have Kristina Heagh-Avritt, co-founder of Vibrant Family Education and co-host of the "Bringing Education Home" podcast. With 27 years of teaching experience, Kristina is an expert in helping parents guide their children through the complexities of education and personal d

How to Raise Mentally Strong Kids | Atomic Mommy Podcast ft. Keri Cooper #parentingtips #raisingkids

Jul 30 2024 38 mins  
Welcome back to the Atomic Mommy Podcast! In this episode, host Kimberly Pangaro sits down with the amazing Keri Cooper, LCSW, a holistic therapist and author, to discuss the secrets to raising mentally strong children. 🧠✨ 🔊 Tune in to learn: -Practical strategies for fostering mental resilience in kids. -The importance of holistic approaches to parenting. -How to address

Make Every Day Amazing with Todd Harmeson

Jul 19 2024 43 mins  
Join us on this inspiring episode of "Make Every Day Amazing," where we sit down with a remarkable guest who has over 25 years of experience in law enforcement and is the proud founder of the THPR Group. Our guest has dedicated a significant portion of their life to fostering positive change and now brings their wealth of knowledge and experience to our podcast. #careermo