Enlightening Motherhood

Jan 31 2025 144 ep. 28 mins 21
Enlightening Motherhood Podcast artwork

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

  Kids & Family
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Ep142 - Reframing How Parents See Neurodivergent Kids’ Academic Struggles ~ with Scotti Weintraub

Jan 31 2025 29 mins  
Are academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone. In this episode of Enlightening Motherhood, host Emily Hamblin invites academic success coach Scotty Weintraub to share powerful strategies for reframing how parents think about their child’s school challenges. Discover why mindset matters, how to lead with curiosity, and the s

Ep141 - 4 Tips to Help Your Kids Handle Their Emotions Better

Jan 17 2025 7 mins  
Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of how to help? You’re not alone. As parents, we want to teach our kids to manage their emotions, but it can feel overwhelming—especially when the chaos seems unending. What if there was a way to not onl

Ep140 - Overthinking, Intentionality & The Stories We Tell Ourselves

Jan 03 2025 24 mins  
Why Your Thoughts Matter: Shifting the Stories You Tell Yourself Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself about those situations are causing unnecessary emotional stress? In this episode, Emily Hamblin dives into real-life examples of how our inner narratives can lead to chaos or peace in our lives. Whether it�

Ep139- Self-Compassion for Stressed Moms

Dec 19 2024 21 mins  
Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics. Join us for two special guided audios: one designed for all parents

Ep138 - Finding Joy During the Holidays with Neurodivergent &/or Big-Emotions Kids

Dec 06 2024 20 mins  
"It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz - - - Are you dreading the holidays with your big-emotions kids? From simplifying gift-giving to managing transitions and family gatherings, this episode is packed with tips to help you stay intentional, focus on beautiful moments, and handle emotional meltdowns with grace. Le

Ep137 - Avoid Mom Burnout with Micro-Moments of Fun ~ with Dr. Mike Rucker

Nov 22 2024 49 mins  
Feeling overwhelmed by motherhood? Wondering how to inject more joy into your hectic days? In today’s episode, Emily sits down with Dr. Mike Rucker, author of The Fun Habit, to explore how fun can be the antidote to burnout. Discover how to create micro moments of joy even in the most chaotic days, and why finding fun can transform your parenting and emotional health. Learn pract

Ep136 - Healing Emotional Triggers as a Parent ~ with Dajana Yoakley

Nov 08 2024 25 mins  
Do your child’s big emotions trigger intense reactions in you? Parenting kids with strong feelings can stir up our own unresolved emotions, making it challenging to stay calm and supportive. In this episode, host Emily Hamblin welcomes parenting coach Dajana Yoakley to explore how we can heal these emotional triggers and bring more peace into our parenting. Discover practical s

Ep135 - The Importance of Healthy Boundaries in Parenting ~ with Kristy Mia

Oct 25 2024 37 mins  
"Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia- - - Are you struggling to set boundaries as a mom? Do you feel overwhelmed by the endless to-do list and lack of support? In this episode, Emily Hamblin chats with Kristy Mia, a mother’s coach and holistic health expert, about the importance of boundaries in

Ep134 - Why I Don't Believe Parents Are The Problem

Oct 11 2024 11 mins  
Do you ever feel like you are the problem behind your child’s big emotions? In this episode, Emily Hamblin shares a powerful message of hope: You are not your child’s problem; you are the solution. Emily recounts a personal story of losing control and how she found the tools to become the calm her family needed. How do you become the solid rock for your family, even when everyt

Ep133 - Parenting Plot Twist: Viewing Your Kid's Big Emotions as a Gift

Sep 27 2024 12 mins  
"What if your child’s big emotions could be the foundation for their future strength and impact?" Do your child's intense emotions feel overwhelming at times? What if their emotional intensity could actually be a gift? In today’s episode, Emily shares a powerful perspective shift that can bring more hope and empowerment to your parenting journey. She dives into w