Enlightening Motherhood

Apr 11 2025 149 ep. 28 mins 20
Enlightening Motherhood Podcast artwork

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

  Kids & Family
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Ep147 - Finding Time for Neurodivergent Kids’ Big Emotions

Apr 11 2025 24 mins  
Feeling stretched thin but still want to help your neurodivergent child with emotional regulation? You’re not alone! Amidst all the daily chaos of parenting, finding time to support your child’s big emotions can feel impossible. But what if just a few minutes a week could make a real difference?In this episode, Emily Hamblin and co-host Ashley Schultz share simple, low-effort s

Ep146 - SPD: Sensory Processing Differences & Kids' Emotions

Mar 28 2025 48 mins  
🎧 Understanding Sensory Processing & Emotional Regulation in KidsEver wonder why some kids get overwhelmed in noisy places—while others may seek out loud music, rough play, or tight squeezes?Sensory processing plays a huge role in our kids' emotions and behavior, often in ways we don’t even realize. In this episode of the Enlightening Motherhood podcast, host Emily H

Ep145 - How the Nervous System Affects Kids & Parents

Mar 14 2025 28 mins  
Ever wonder why you or your child struggle with stress, meltdowns, or big emotions? It all comes down to the nervous system—the control center for how we think, feel, and react.In this episode of Enlightening Motherhood, neurodivergent parent coach Emily Hamblin sits down with nervous system coach Leah Davidson to explore how our nervous system influences parenting, kids’ behav

Ep144 - Helping Neurodivergent Kids with Sleep

Feb 28 2025 51 mins  
Most parents of neurodivergent children have tried every generic sleep solution—only to find little success. The truth is, traditional sleep methods often fall short for kids with autism, ADHD, or anxiety. These kids need a different approach, and that’s exactly what we’re here to share with you.Join host Emily Hamblin and sleep specialist Lindsay Clark (autism, anxiety &

Ep143 - A Superpower For Emotional Healing

Feb 14 2025 9 mins  
What do you do when life throws you a curveball? How do you stay emotionally strong in the face of unexpected challenges? In this episode, Emily shares a personal story about a traumatic experience that taught her an incredible lesson. It wasn’t easy, but the surprising takeaway has helped her navigate hard moments with more peace and emotional strength—not just for herself, b

Ep142 - Reframing How Parents See Neurodivergent Kids’ Academic Struggles ~ with Scotti Weintraub

Jan 31 2025 29 mins  
Are academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone. In this episode of Enlightening Motherhood, host Emily Hamblin invites academic success coach Scotty Weintraub to share powerful strategies for reframing how parents think about their child’s school challenges. Discover why mindset matters, how to lead with curiosity, and the s

Ep141 - 4 Tips to Help Your Kids Handle Their Emotions Better

Jan 17 2025 7 mins  
Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of how to help? You’re not alone. As parents, we want to teach our kids to manage their emotions, but it can feel overwhelming—especially when the chaos seems unending. What if there was a way to not onl

Ep140 - Overthinking, Intentionality & The Stories We Tell Ourselves

Jan 03 2025 24 mins  
Why Your Thoughts Matter: Shifting the Stories You Tell Yourself Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself about those situations are causing unnecessary emotional stress? In this episode, Emily Hamblin dives into real-life examples of how our inner narratives can lead to chaos or peace in our lives. Whether it�

Ep139- Self-Compassion for Stressed Moms

Dec 19 2024 21 mins  
Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics. Join us for two special guided audios: one designed for all parents

Ep138 - Finding Joy During the Holidays with Neurodivergent &/or Big-Emotions Kids

Dec 06 2024 20 mins  
"It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz - - - Are you dreading the holidays with your big-emotions kids? From simplifying gift-giving to managing transitions and family gatherings, this episode is packed with tips to help you stay intentional, focus on beautiful moments, and handle emotional meltdowns with grace. Le