Not Neurotypical

Jan 27 2022 38 ep. 36 mins 257
Not Neurotypical Podcast artwork

Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.

  Society & Culture
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Episode 38 - The Fluff

Jan 27 2022 38 mins  
On episode 38 I update listeners on how getting back into the workforce has been going for me. We also discuss elopement (fight or flight/stress response), needed coping skills and asking for school/work accommodations. FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan  Youtube: www.youtube.com/c/laurazdan

Episode 37 - The Turbulence

Aug 09 2021 22 mins  
On episode 37 I get real with you... let's discuss "the turbulence" and why my life seems to be at a crossroad right now.  Link to NY Post Article mentioned in this episode: https://nypost.com/2021/07/30/i-didnt-find-out-i-was-autistic-until-i-was-an-adult-at-35/ FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan  Youtube:

Episode 36 - 2 Year Autie-Versary: What I've learned exactly two years after my late diagnosis of ASD

Jul 01 2021 24 mins  
On episode 36 I break down my challenges of processing the realization I was autistic, struggles I had within the autism community and as an advocate, and what I'm doing to break free from harsh realities of people-pleasing. FOLLOW ME:  Instagram: @laurazdan  Facebook: www.facebook.com/Iamlaurazdan  Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

35. I'm kinda back? ...and some ramblings.

Jun 20 2021 21 mins  
In episode 35 I discuss taking the ACE score test (Adverse Childhood Experiences) and separating past trauma from my neurotype... and other ramblings. FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

34. Hi! It's been a while...

Jun 20 2021 15 mins  
The past few months have been rough! In this episode I give you some updates about me as well updating you on what's been going on in my world, lately. I missed you!

33. Why Mindset Matters | Season 4 Opener

Jun 20 2021 30 mins  
I’ve been working on my mindset lately and I’ve learned that ONLY focusing on the bad that could happen tends to also close me off to accepting the good that may come my way, which is the good that I deserve. It’s the good things I’ve been working toward. What’s the point of working so hard for our growth if we’re closed off to the good things? Tune in to hear more abou

32. I Hit Massive Burnout: Here Is What I Did

Jun 20 2021 27 mins  
Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.c

31. Interview with Kristen Carder, ADHD Coach and Host of the I Have ADHD Podcast

Jun 20 2021 48 mins  
In true ADHD fashion, (October was ADHD awareness month) the first podcast of November 2020 I'm bringing you my dear friend and ADHD Coach, Kristen Carder! We talk about her successes and what supports and help it took to get her there, handling shame related to success and self-investment, the 50/50 theory, as well as other awesome tips! Check out Kristen's Website and learn more

30. Interview w/ Dan from @TheAspieWorld (and get info about his new program here, first!)

Jun 20 2021 39 mins  
Daniel M. Jones aka @TheAspieWorld is a Youtuber and one of the biggest autism advocates out there and he just happens to be my good friend! What I love about him the most is his ability to bring together autistic adults and parents of autistic kids which is something that is not always easy to do. Hear about Dan's current and past support needs and how they've changed and also lea

29. Connection

Jun 20 2021 36 mins  
On episode 29 we discuss connection and what that means. Why is this not studied more as it relates to the support of autistic adults? Why is support of adults an afterthought in many current studies? The connectivity theory of autism is discussed as well as the idea of doing a survey of our own. TAKE THE SURVEY HERE: https://www.laurazdan.com/community-based-support-survey (Please