Own Your Pleasure

Nov 18 2024 11 ep. 57 mins 16
Own Your Pleasure Podcast artwork

A monthly podcast, hosted by BDE Moves, centered around pleasure for vulva owners & lovers. Where we discuss everything from science behind pleasure, to tips, to safety, & so much more.

  Society & Culture  Health & Fitness  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Non-Binary & Trans Experience Navigating Pleasure

Nov 18 2024 49 mins  
In this conversation, Whitni Miller and Tuesday Feral discuss the challenges and strategies for non-binary and trans individuals in navigating pleasure and intimacy. They explore the impact of dysphoria on sexual experiences and the importance of finding ways to feel comfortable in one's body. They also discuss the use of accessories and clothing to affirm one's gender identity dur

Polyamory, Relationship Anarchy, & Decolonizing Love

Oct 18 2024 68 mins  
00:00:00 Welcome & Introduction to Adelina Adler 00:04:16 Introduction to Ethical Non-Monogamy (ENM) 00:05:12 Hard Truths before starting in an ENM relationship 00:09:26 Self-Reflection and Considerations in ENM 00:12:54 Debunking Misconceptions & Defining Poly & ENM Styles 00:23:05 Polyamory: Emotional Attachment and Multiple Loves 00:26:07 Is Polyamory an Orientation?

Conflict as a Pathway to Connection

Sep 18 2024 61 mins  
In this episode of 'Own Your Pleasure', host Whitni Miller engages with Ash and Dawna Noble, founders of Queer Couples Academy, to explore the intricacies of queer intimacy and relationship dynamics. They discuss the PACT model of therapy, the importance of understanding attachment styles, and how vulnerability plays a crucial role in building secure connections. The conversation d

Lesbians F*ck!

Aug 18 2024 55 mins  
00:00:00 Introduction: Celebrating Queer Pleasure00:01:28 Breaking Stereotypes: Queer Women and Pleasure00:05:36 Challenging Internalized Misogyny in the Queer Community00:19:50 Embracing Pleasure-Centered Sex00:27:53 The Need for Authentic Representation in Porn00:33:46 Debunking the Myth of 'Lesbian Bed Death'00:37:27 The Lack of Open Conversations Among Women00:41:53 Consent and

The Path From Pelvic Floor Therapy to Writing Erotica

Jul 18 2024 72 mins  
00:00:00:00 Welcome & Introductions 00:01:23:01 Heather's Journey into Pelvic Floor Therapy & Sex Counseling00:05:19:15 The Intersection of Pelvic Floor Therapy and Sex Counseling00:08:24:12 Addressing the Bio Psychosocial Aspects of Sexual Health 00:10:23:07 What is Pelvic Floor Therapy and Who is it for?00:16:30:20 Passive Tightness vs Having Control of the

The Transformative Power of Kink & BDSM in Personal Growth

Jun 18 2024 67 mins  
00:00:00 Welcome & Introductions 02:06:21 What is Kink? 03:49:17 Conscious Kink 06:39:04 Communication 07:59:11 Exploring Power Dynamics in Kink Relationships 12:18:25 Creating a Safe and Expansive Kink Experience 26:20:23 Attunement & the Importance of Slowing Down & Being Present 37:24:26 The Healing Power of Kink 45:06:01 The P

Queering Sex, Surrogate Partnering, & much more!

May 18 2024 60 mins  
In this conversation, Whitni Miller interviews Cooper Stone, a queer non-binary somatic sex educator and certified sexological body worker. Cooper specializes in working with individuals exploring their sexual orientation, gender identity, and recovering from religious shame around physical intimacy. They discuss the concept of pleasure and how it can be found in various ways, not

Deep Dive into Desire Discrepancies

Apr 18 2024 58 mins  
In this episode, Whitni interviews Dr. Vencill & Dr Lauren Fogel Mersy diving deeply into desire discrepancies & pulling on pieces from their phenomenal book, Desire: An inclusive guide to navigating libido differences in relationships. You can reach out to Whitni through her website bde-moves.com where you can book a call, grab her socials, & so much more.   Below

Lesbian Bed Death & SO Much More

Mar 18 2024 41 mins  
Dr. Lynda Spann is the founder of the Lesbian Couples Institute (LCI). Lynda and her wife, Lisa Yaeger, live in the Denver, Colorado area. LCI, which she founded in 2018, offers personal in person therapy and online coaching to lesbian couples by a lesbian couple. Lynda’s parents were Baptist missionaries from Texas, however she was born and raised in Uruguay, South America. She

The Winding Road to Self

Feb 18 2024 44 mins  
In this episode Whitni interviews Brittany Shultz about her experience discovering her sexuality & the winding road that lead to her stepping into her full authentic self. A little about Brittany: Brittany is a bright light in the world with so much vibrance, energy, & love that she exuberantly shares with everyone around her. She's done a ton of hard work on herself over t