Papa Bear Hikes

Sep 29 2024 1
Papa Bear Hikes Podcast artwork

Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: [email protected] *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!

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Papa Bear Hikes Podcast: Summer Adventures with Ann

Sep 29 2024 52 mins  
In this exciting episode of *Papa Bear Hikes*, host Martin welcomes back the ever-inspiring Ann-Marie, who is not only an outdoorswoman with a splash of humor but also a book contributor for *TENT LIFE*. Join them as they reflect on her thrilling summer adventures of 2024, revisiting past conversations about essential gear, delicious trail food, lightweight backpacking, and yes, ev

Tough Mudder Prep with Mostafa

Sep 26 2024 37 mins  
In this exciting episode of Papa Bear Hikes, Martin welcomes back good friend and returning guest Mostafa! With a background in physical training and education, Mostafa brings a wealth of knowledge and experience to the conversation. Together, they dive into the world of Tough Mudder, discussing what it takes to conquer one of the most thrilling and challenging obstacle course race

Lifelong Adventures on the World's Most Iconic Trails with Jon’s Dad

Sep 09 2024 46 mins  
This week, *Papa Bear Hikes* explores how travel and adventure can become lifelong companions, shaping our experiences across every stage of life. Our guest, **Bob Delaney**—trail name "Jon's Dad"—joins host Martin to share his remarkable journey. Now in his early sixties, Bob recently completed a 300-mile thru-hike along Sweden’s **Kungsleden**, also known as The King’s Tr

Unlocking Optimal Health: Bio-Optimization and Chiropractic Care with Dr. David Lipman

Sep 01 2024 38 mins  
In this episode of *Papa Bear Hikes*, host Martin sits down with Dr. David Lipman, a highly respected chiropractic physician and the owner of Physical Evidence Chiropractic. With decades of experience, Dr. Lipman has treated thousands of patients, guiding them toward optimal health and wellness. At over 60 years old, Dr. Lipman has not only maintained but elevated his physical and

Trailblazing with Renee and Tim: Record Breaker and Authors Join Papa Bear Hikes

Aug 30 2024 44 mins  
Join us on a special episode of the Papa Bear Hikes Podcast where we sit down with the viral hiking duo, Renee Miller and Tim Beissinger, known on social media as [@thruhikers](https://www.tiktok.com/@thruhikers). With over 2.3 million followers, Renee and Tim are not only social media sensations but also newly minted authors. Their debut book, [Thruhikers: A Guide to Life on the T

Avoiding the Edge: Cliff Safety in the Wilderness with Dr. Robert Scanlon

Aug 18 2024 18 mins  
In this episode of Papa Bear Hikes, Martin welcomes back wilderness expert Dr. Robert Scanlon to discuss one of the most common dangers in the great outdoors: falling from cliffs and drop-offs. Whether you're hiking a steep mountain trail or exploring a scenic overlook, understanding the risks and how to avoid them is crucial.Dr. Scanlon breaks down the serious consequences of fall

Crossing Currents: Safe Stream Navigation with Dr. Rob Scanlon

Aug 08 2024 12 mins  
Join host Martin Armitage and wilderness safety expert Dr. Rob Scanlon on Papa Bear Hikes as they explore the dangers of crossing mountain streams, a leading cause of hiker fatalities. Learn about the risks posed by depth and fast-flowing water, and get essential tips for safe stream crossings, including wearing water shoes, unbuckling pack straps, and using a trekking pole. Tune i

Navigating with the Sun: Celestial Cues for Finding Your Way with Dr. Rob Scanlon

Jul 30 2024 25 mins  
Join host Martin and returning expert Dr. Scanlon in this episode of Papa Bear Hikes as they explore the art of navigation using the sun. Don’t have a compass? No problem! Discover how to determine direction with celestial cues.Dr. Scanlon shares valuable insights on how the sun’s position can guide you in the wilderness. Whether it’s rising, setting, or high in the sky, lear

Papa Bear Fixes His Bike Brakes and Reviews "Take Less, Do More" by Glen Van Peski

Jul 21 2024 13 mins  
In this solo episode of Papa Bear Hikes, Martin tackles the hands-on topic of bike maintenance and repair. He shares his recent experience fixing his bike, offering practical tips and advice on how to keep your bike in top condition, whether you're on a long-distance trail or just commuting around town.Martin also dives into a review of the Founder of Gossamer Gear, Glen Van Peski'

Martin's Review of Skyline Trail Joggers and Adirondack Campfire Stories

Jul 14 2024 14 mins  
In this captivating episode of Papa Bear Hikes, host Martin presents a dual review that promises to engage both your adventurous spirit and your love for storytelling. First, Martin dives into an in-depth review of the Skyline Trail Joggers by Outdoor Vitals, a top choice for hikers seeking comfort, durability, and performance on the trails. He shares his firsthand experiences, hig