Phi-Lacrosse-ophy Podcast

Feb 21 2025 280 ep. 58 mins 111
Phi-Lacrosse-ophy Podcast artwork

World class lacrosse analysis and consulting for both players AND Coaches.

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Ecological Lacrosse Podcast Ep. 8 with Deemer Class, Founder of First Class Lacrosse

Feb 21 2025 73 mins  
In this episode, Jamie Munro and Deemer Class delve into the ecological dynamics of lacrosse, focusing on talent evaluation, principles of play, and the importance of adaptability in players. They discuss how to assess players beyond physical attributes, emphasizing decision-making, off-ball intelligence, and the ability to capitalize on advantages. The conversation also touches on

Ecological Lacrosse Podcast ep. 7 - Christopher Newport Head Coach Mikey Thompson

Feb 12 2025 66 mins  
In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Mikey Thompson delve into the principles of coaching lacrosse through the lens of ecological dynamics and the constraints-led approach. They discuss the three types of constraints—individual, environmental, and task—and how these influence player development and team dynamics. The conversation emphasizes the im

Ecological Lacrosse Podcast ep. 6 - Princeton Offensive Coordinator Jim Mitchell

Feb 09 2025 59 mins  
In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Princeton Assistant Coach Jim Mitchell discuss the evolution of coaching through an ecological approach. They explore the dynamics of offense and defense, the importance of principles of play, and how to create a better experience for players. The conversation delves into the constraints that can be used to enhance

Phi - Lacrosse - Ophy Podcast Season 7, Ep. 1 Inside Lacrosse CEO Terry Foy

Feb 04 2025 54 mins  
In this episode, Jamie Munro and Inside Lacrosse CEO Terry Foy discuss the complexities surrounding the NCAA roster cap in lacrosse, its implications for recruiting, and the evolving landscape of Division 1 men's lacrosse. They highlight key players to watch for the upcoming season, explore significant storylines, and delve into coaching philosophies and the importance of developin

Ecological Lacrosse Podcast - Ep. 5 - Notre Dame Offensive Coordinator Chris Wojcik

Feb 02 2025 56 mins  
In this episode, Chris Wojcik, the Offensive Coordinator at Notre Dame, discusses the principles and strategies behind the team's successful lacrosse offense. He emphasizes the importance of synergy, possession, spacing, simplicity, and deception in creating a free-flowing and unpredictable offensive style. Wojcik shares insights on teaching these principles to players, the signifi

Ecological Lacrosse Podcast Ep. 4 - High Point Head Coach John Crawley

Jan 27 2025 77 mins  
In this episode of the Ecological Lacrosse Podcast, host Jamie Munro speaks with High Point Head Coach John Crawley about the principles of ecological coaching in lacrosse. They discuss implementing constraints in practice and developing individual skills through variability. The conversation highlights the significance of principles of play, creating advantages, and the evolution

Ecological Lacrosse Podcast Ep. 3 - Johns Hopkins Women's Head Coach Tim McCormack

Jan 22 2025 60 mins  
In this conversation, Jamie Munro and Tim McCormick discuss the ecological approach to coaching lacrosse, emphasizing the importance of observation, making practice enjoyable, and creating representative learning environments. They explore how competition and variability enhance skill development, the significance of patience in coaching, and the role of constraints in teaching ath

Ecological Lacrosse Podcast Ep. 2 With Lars Tiffany

Jan 15 2025 62 mins  
In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foster a fluid and responsive game envi

Ecological Lacrosse Podcast - Ep. 1 With Brian Kelly

Jan 11 2025 60 mins  
In this conversation, Jamie Munro and St. Margaret's Episcopal School Coach Brian Kelly discuss the evolution of coaching in lacrosse, including the influence of Canadian box lacrosse, the importance of skill acquisition, and the application of ecological dynamics in practice. They explore the significance of one-handed play, shot selection, and the power of constraints in coaching

Phi - Lacrosse - Ophy Podcast Season 6, Ep. 21 Speed Phi - Lacrosse - Ophy P

Jun 24 2024 60 mins  
In this conversation, speed coach Tony Holler discusses his approach to speed training and the principles behind his 'Feed the Cats' philosophy. He explains how he has applied these principles to sprint-based football and how it has become a movement in the sport. Holler emphasizes the importance of specific and high-quality training, as well as the role of rest, recovery, and slee