Phillip Moffitt's most recent Dharma talks (Dharma Seed)

Dec 31 2023 16 ep. 58 mins 197
Phillip Moffitt's most recent Dharma talks (Dharma Seed) Podcast artwork

Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.

  Religion & Spirituality
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Phillip Moffitt: How the Dharma Empowers Making Change in Our Daily Lives

Dec 31 2023 115 mins  
(Spirit Rock Meditation Center)

Phillip Moffitt: Balancing the Brahma Viharas for Insight and Samadhi (Retreat at Spirit Rock)

Mar 20 2023 60 mins  
(Spirit Rock Meditation Center) A guided meditation utilizing the naturally arising, felt-sense practice method to explore how to abide in the Brama Viharas to deepen your practice.

Phillip Moffitt: Guided Meditation: Abiding in Space (Retreat at Spirit Rock)

Mar 17 2023 55 mins  
(Spirit Rock Meditation Center) A guided meditation utilizing the naturally arising, felt-sense approach to abiding in space. Directly experiencing the fifth element through a gradual process.

Phillip Moffitt: Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock)

Mar 16 2023 63 mins  
(Spirit Rock Meditation Center) A talk on the 3 Group approach to the Paramis from the perspective of wisdom. The first group provides a protective base for meditation practice, the second group encourages a dynamic vigor, the third group enhances mind and heart for meditation practice.

Phillip Moffitt: A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock)

Mar 10 2023 56 mins  
(Spirit Rock Meditation Center) A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.

Phillip Moffitt: Guided Meditation on the Field of Forgiveness (Retreat at Spirit Rock)

Mar 06 2023 65 mins  
(Spirit Rock Meditation Center) A guided meditation utilizing the naturally arising and felt-sense approach, discovering the field of forgiveness. Introducing a practice for allowing the field of forgiveness to emerge.

Phillip Moffitt: A Naturally Arising Approach to Vedena (Feeling Tone) (Retreat at Spirit Rock)

Mar 04 2023 56 mins  
(Spirit Rock Meditation Center) A guided meditation utilizing the naturally arising felt sense approach to vedena (feeling tone) including beginning with the Arriving Sequence.

Phillip Moffitt: The Five Spiritual Powers

Jan 02 2023 9 mins  
(Spirit Rock Meditation Center)

Phillip Moffitt: An Overview to Concentration Practice

Aug 15 2022 62 mins  
(Spirit Rock Meditation Center) A Guide for Understanding the how and why of Concentration practice.

Phillip Moffitt: Knowing that know that you know--awareness being known here and now (Retreat at Spirit Rock)

Apr 27 2022 60 mins  
(Spirit Rock Meditation Center) Fully established mindfulness that is aligned with the dharma allows the mind to become so still that an intuitive felt sense of awareness can arises that knows it knows awareness is like this...