PODRUNNER: Workout Music

Jan 24 2025 417 ep. 58 mins 25.1k
PODRUNNER: Workout Music Podcast artwork

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

  Health & Fitness  Music
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


171 BPM - Off On the Right Foot

Jan 02 2009 60 mins  
Hit the ground running with this first mix of 2009, a tightly focused, intensifying hour of progressive house. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Paul Prior - Ten Thousand Legions 02. Nitin - Speak Slowly Please 03. Africano, Mella, Sanjay Hari - Deewee (Size Zero Remix) 04. Gabriel Black - Resolutions (Amit

180 BPM - Thud and Blunder

Jan 16 2009 57 mins  
A relentless hour that feels as if you're being chased by evil robots. Which, on Podrunner, ain't necessarily a bad thing. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Korablove - Aquarium 02. Organ Grinder - Drum Instinct 03. Darkmode - Techno Boulevard 04. Bruno Balbino - Get Lost 05. Alejandro Roman - Can't Close M

161 BPM - Power Play

Jan 23 2009 58 mins  
A smooth and steadily intensifying hour of progressive house to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-Edit) 02. Gabriel Black - Hopefull (Amit Shoham Remix) 03. DJ Adnan - Stop War 04. Justin Carr - Tribal Infusion (Orelse Mix) 05.

155 BPM - Wonderground

Feb 06 2009 59 mins  
A mostly breezy mix with a slight jazz flavor that transforms to a more electro house sound as it builds but keeps a good funk going throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Floy - In Our World (Felly Another POV Remix) 02. N'Dinga - Rain Dayz 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04.

165 BPM - Breezy

Feb 13 2009 58 mins  
An uplifting breath of fresh air that will move you along for nearly an hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST Lenny Barnes - A Moment 02. Elusive, Ethos - Red Moon 03. 8 Miles High, KGBeats - Do What You Got to Do 04. TwoPlay - Monkey 05. Alejandro Rado - Jump the Congo 06. Gabriel Josse - Second Generation 0

145 BPM - Hothouse

Feb 20 2009 61 mins  
It's hot. It' house. It's "Hothouse" -- an hour of straight-up house music that will turn your workout into a dance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Ned Hobbs - Skin (Ben Coda's Overcast Remix) 02. Tha Funkstars - Neoheads (Andrew Chibale Mix) 03. Slaer Hogan and John Larner - Movin' (Team Zapata's Z-Mix)

135 BPM - Ascential

Feb 27 2009 59 mins  
Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. DJ Herr - Camila del Ma

175 BPM - Beatitude

Mar 06 2009 56 mins  
A hurtling glory of friction-heated, nitro-powered fury made to rocket-fuel your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gabriel Josse - All Things Must Pass 02. Da-Milio - Lost 03. Groove Addiction - I'm So Confused 04. Silent Brothers - Alba 05. Rasti Tkac - Sparklin

151 BPM - Hypnopompic

Mar 14 2009 63 mins  
A workout mix of mostly progressive house that has a compelling, tidal pull that works on a deep level to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Aaron-Carl and Benjamin Hayes - The Struggle 02. Dima - Sunday (G. Edd's Wake Up Mix) 03. Johan Vermeulen - The Long Wait 04. Aaron-Carl - Sorrow,

141 BPM - Love and Sweat

Mar 20 2009 57 mins  
Lots of house & progressive house workout music with lots of love & lots of sweat. You'll like it lots. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Jacco@Work - Learn How To Warm Up (Maxi Iborquiza & Juan Puerryedon Remix) 02. Eddie Richards - Dooyoo 03. Gabriel Josse - Deep Tension 04. Dexter - Vanilla Coke 05. DJ F