Positively Parenthood

Nov 14 2024 7 ep. 42 mins 2

Positively Parenthood Podcast artwork

Each week join Heidi, infant sleep coach, parenting expert and Mummy of 3, for an in depth dive into some of the most commonly asked questions within the early years.

From colic and unsettled newborns, to tantruming toddlers refusing to go to bed - Heidi has over 20 years experience in caring for small children and has tons of useful experience and advice to share.

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Eps 7: Tricky Toddler Bedtimes

Nov 14 2024 43 mins

In this episode of the podcast, Heidi covers a topic that comes up a huge amount in Q&A's and that is the topic of toddler bedtimes! We all know that toddlers are unpredicatble in nature and can start to become really quite challenging, especially as they hit the 2+ age. Heidi takes you through some of the key ingredients of a smooth and easier toddler bedtime for you as a pare

Eps 6. Tackling Short Day Time Naps

Nov 06 2024 47 mins

In this episode, Heidi tackles the VERY BIG topic that is those very SHORT naps! So many clients and followers are looking to achieve longer naps for their baby and toddler, yet so often we are told that short naps are just biologically normal. With her extensive experience once again, Heidi is able to troubleshoot those little ones who are not able to nap for longer than 20, 30 or

Eps 5: Optimising Baby Sleep

Sep 11 2024 41 mins

Join Heidi as she delves into her number one favourite topic area that is...baby sleep! With tons of advice and support now available online for new parents when it comes to baby sleep, it can be hard to work out the wood from the trees. What ACTUALLY matters when it comes to your baby's sleep? Are there any obvious variables that perhaps aren't talked about very often? And if you

Eps 4: Mouth Breathing & Sleep

Sep 04 2024 36 mins

Join Heidi as she discusses a topic that has been a focus of her own motherhood journey in the last few years and has been of much interest to her social media followers too and that is the topic of mouth breathing... Find out what is meant by mouth breathing, the possible impact mouth breathing can have on health and well being and a discussion of the potential root causes of mout

Eps 3: Sleep "On the Go" Travel Special

Aug 14 2024 40 mins

Join Heidi as she helps reassure you and give you all the confidence that "off routine" days are always a good idea! With another few weeks of summer to go at the very least, if you're off on holiday, hoping to head to friends for a BBQ or wondering about taking your baby out for dinner then this episode is for you! Heidi talks through how best to juggle naps when you don't have a

Eps 2: Taming Toddler Tantrums

Aug 08 2024 40 mins

Join Heidi, founder of Positively Parenthood, parenting expert and sleep coach as she takes you through her top tips, advice and understanding of the science behind what exactly is going on with your toddler when they are having a tantrums! Tantrums are a somewhat rite of passage for most parents and their little ones, but this does not make it any easier! In fact so many parents o

Eps 1: Early Waking Uncovered

Jul 31 2024 47 mins

Join Heidi, founder of Positively Parenthood, parenting expert and sleep coach as she delves into the most popular topic requested for her very first podcast back - early morning waking! If your baby or toddler is waking from 4 or 5am onwards and you are desperate for a few more hours sleep then listen up. Heidi runs through the most important variables that contribute to a little