Regenerative Health with Max Gulhane, MD

Mar 10 2025 99 ep. 77 mins 155
Regenerative Health with Max Gulhane, MD Podcast artwork

I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

  Health & Fitness  Science
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90. Solar Powered: Cameron Borg on How the Body Derives Energy From Sunlight

Mar 10 2025 79 mins  
We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. Cameron Borg is a qualified nutritionist,

89. Magnetic Fields, Mitochondria & Quantum Biology | Professors Geoffrey Guy & Alastair Nunn

Feb 25 2025 72 mins  
World leading quantum biologists of the Guy Foundation join me to discuss the ground-breaking Space Health Report and its implications for human health and chronic disease on Planet Earth. Listen to my summary of the Space Health Report - https://youtu.be/n18giojMAdY Listen to my first episode with Prof Geoffrey Guy - https://youtu.be/deqhjqknFtU Read the ful Space Health Report he

88. Fighting To Reverse His Patients' Diabetes: Orthopaedic Surgeon Dr Gary Fettke on Nutrition & Medicine

Feb 10 2025 74 mins  
In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing diabetes and obesity. He discusses the challenges he faced from regulatory bodies and the food industry while promoting a low-carb, high-fat diet as a solution to the problem of diabetic foot ulcers and metabolic dysfunction more broa

87. Biology of Human-Friendly Lighting | Scott Zimmerman & Andrew LaTour

Jan 26 2025 136 mins  
Two world-leading experts in photobiology join me to discuss the negative health effects indoor lighting, what we currently know about how light interacts with biological systems and what this means for your health. Watch my previous episodes with Scott and Andrew: Scott Zimmerman I - Near Infrared Light & Melatonin https://www.youtube.com/watch?v=qYqT7i8teGs Scott Zimmerman II

86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD

Jan 14 2025 82 mins  
We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more. Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is t

Recap of 2024 & January thoughts

Jan 05 2025 38 mins  
I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/UV light. Send us a text Purchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

85. Optimal Circadian Living | Roudy Nassif

Dec 22 2024 77 mins  
Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for improving your light environment for optimal circadian health and we discuss why light is the missing piece in the health & longevity puzzle. Roudy is the founder of blue light blocking glasses company VivaRays. Purchase a pair of

Circadian Health For Carnivores

Dec 04 2024 29 mins  
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes. This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/ Send us a text Purchase tickets to

84. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy

Nov 20 2024 76 mins  
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology. This interview is an introduction to quantum biology, quantum biological phenomena in life and the key role of the mitochondrion in health and disease. The Guy Foundation recently released a report on Spacefligh

Health Hazards of Space Travel: Quantum biology perspective

Nov 13 2024 43 mins  
Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation's recent report on Spaceflight and human health, accelerated ageing and mitochondrial dysfunction in space, and what this might mean for health and chronic disease here on planet earth. Read the full report here - https://www.theguyf